The Memory Bible: An Innovative Strategy for Keeping Your Brain Young

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Brain Power 101: How to Boost Your Memory and Stay Brain Healthy at Any Age

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The Sharp Solution: A Brain-Based Approach for Optimal Performance

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High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's

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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School

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Sleep: Discover How To Fall Asleep Easier, Get A Better Nights Rest & Wake Up Feeling Energized

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Neuroplasticity: How to Organize Your Brain Through Neural Connections

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Smarter Next Year: The Revolutionary Science for a Smarter, Happier You

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Mindfulness Essentials: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life

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Neuroscience: Memory Improvement, Neuroplasticity, and Mind Mapping

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The Science of Sleep

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The Power of Neuroplasticity

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Biohack Your Brain: How to Boost Cognitive Health, Performance & Power

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The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

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Build a Better Brain: The Ultimate Guide to Brain Health, Learn How to Take Care of Your Brain and Nourish It for Peak Performance

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SLEEP SCIENCE MASTERY , THE: Say Stop To Sleep Disorders And Revitalize Your Life, Learn How To Naturally Fall Asleep Faster And Stay Asleep Longer

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The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia

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The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline

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The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind

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Now You See It: How the Brain Science of Attention Will Transform the Way We Live, Work, and Learn

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Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance

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Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp

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The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

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Changeology: 5 Steps to Realizing Your Goals and Resolutions

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A Healthy More Resilient Brain

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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and A Good Night's Sleep

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Struck by Genius: How a Brain Injury Made Me a Mathematical Marvel

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Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget

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Hard to Break: Why Our Brains Make Habits Stick

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Mind Over Mind: The Surprising Power of Expectations

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The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer

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Dr Judson Brewer | The Craving Mind: Psychiatrist, famous TED talker, and Mindfulness training expert Judson Brewer MD PhD joins me on The Astral Hustle. We discuss how mindfulness can break bad habits, what the internet is doing to our brains, and his book The Craving Mind....

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Keeping Our Brains Healthy as We Age

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Placebos work. Why?: For decades, scientists thought that placebos only worked if patients didn’t know they were taking them.

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Build a Memory Palace to Upgrade Your Productivity – Alon Braun with Dave Asprey, Part 1 : 841

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Biotech Ninja Moves Are Disrupting How We Age & What We Eat – Jim Mellon with Dave Asprey : 736

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Robert Sternberg || Adaptive Intelligence : Today it’s great to have Robert Sternberg on the podcast. Robert is a psychology professor at Cornell University. Among his major contributions to psychology are the triarchic theory of intelligence and several influential theories relating to creativity, thinking styles, love, and hate. A Review of General Psychology survey ranked Sternberg as the 60th most cited psychologist of the 20th century. He’s authored and co-authored over 1,500 publications including articles, book chapters, and books. Topics · Robert’s childhood experience with IQ tests · Robert’s passion for psychometrics · Development of the Triarchic Theory of Intelligence · How the Triarchic Theory of Intelligence relates to Gardner’s Theory of Multiple Intelligences · The world’s fixation on general intelligence · How society and the environment create correlations with intelligence · Expanding college admissions’ metrics of intelligence · Is psychological testing still

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A Dramatic Cure: Placebos belong in clinical trials, not in the doctor's office. That's the conventional wisdom, anyway. This week, we ask what placebos might teach us about healing.

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PNTV - The Achievement Habit by Bernard Roth: Bernard Roth has been a Professor of Engineering at Stanford for over FIFTY (!!) years. A pioneer in the field of robotics, Bernie is one of the founders of the famed d.school at Stanford. In this great book, he brings the concepts of design thinking...

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#211 How To Eat To Beat Depression And Anxiety with Dr Drew Ramsey: We know how vital what we eat is for our physical health. What’s less widely appreciated, despite a wealth of evidence, is just how important the right foods are for our brain and mental health.

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The End of Heart Disease: Part 1: Dr. Joel Fuhrman,M.D. discusses the subject of his new book "The End of Heart Disease'. Listen to shocking revelations about the medical industry's poor performance record and how eating a nutritarian diet will save your life.

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Harness the Power of Your Anxiety with Dr. Chloe Carmichael: How to use your anxiety to fuel your success

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Is the placebo effect getting stronger?: The placebo effect is pretty freaky when you think about it: just believing that a harmless substance is a medicine can really produce measurable benefits. It sounds crazy, but the placebo effect is real, and its implications continue to fascinate scienti

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Bonus Episode: Kristy Shen and Bryce Leung Interview: Jesse interview's authors and married couple Kristy Shen, Bryce Leung about their book—available today—Quit Like a Millionaire: No Gimmicks, Luck, or Trust Fund Required. Sign up for a free 34-day trial of YNAB at www.youneedabudget.com

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Annemarie Brogan: Practitioner Profile: EPISODE 81: Annemarie Brogan- Practitioner Profile Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler, where we highlight ordinary people doing extraordinary things! Each practitioner is one of our graduates of...

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CM 107: Adam Alter – Are We Addicted to Our Technology?: Tech addictions don’t just happen to certain kinds of people. Increasingly we’re finding they can happen to any of us. In today’s technology-rich world, many of us check our phones obsessively, binge watch television programs and pour over social med...

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Little Miss Perfect: Is it all or nothing with you no matter the thought or situation? Are you unrealistic standards driving everyone around you nuts? Do you keep push push pushing no matter how many awards you have won? Learn how to release the need to be perfect....

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How to raise a boy

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Building Passive Income through Real Estate with Dustin Heiner: Jesse chats with Dustin Heiner, a real estate investor who quit his job five years ago after building a passive income stream sufficient enough to live on. Dustin received a wake up call several years ago when he was laid off from what he thought was...

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Memory Palace Expert Anthony Metivier Talks About Developing A Magnetic Memory

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Reading List | #2 - 'A Pattern Language': My second architectural book recommendation is 'A Pattern Language' by Christopher Alexander et al. Here I talk about how this book is useful to architects and architecture students and why you should read it.

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Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer | William Li: William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, Rachael Ray and Live with Kelly & Ryan, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. His newest book, the New York Times bestseller “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer” was released in M

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289: How to combat cognitive decline in your 20s, 30s & beyond | Dean Sherzai, M.D. & Ayesha Sherzai, M.D.: Dean Sherzai, M.D. & Ayesha Sherzai, M.D., discuss how to optimize your brain health at any age and why multitasking isn't actually productive.

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#395 - The Best Eating Window For Men & Women, Advanced Nutrition Strategies, How To Lengthen Your Fasting Without Ruining Hormones, Working Out In A Fasted State, and more - with Dr. David Jockers!: Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. David Jockers! He is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor.  He currently owns and operates Exodus Health Center in Kennesaw...

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Chris Winter on Understanding Sleep & Improving Sleep Habits: Sleep is a critical part of the recovery process and one of the lifestyle choices we encourage clients to focus on here at TB12. That’s why we sat down with Dr. Christopher Winter, Author of The Sleep Solution: Why Your Sleep Is Broken and How To...

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Dr. John Abramson - Sickening: How Big Pharma Broke American Health Care: Show Notes and Links: https://www.chrisbeatcancer.com/dr-john-abramson-sickening-how-big-pharma-broke-american-health-care

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63 - Friday Fix: 13 Things Strong Kids Do

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312: Re-Release: Tim Pychyl on Being a Procrastinator

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Dr. Berg Interviews Dr. Jason Fung on Intermittent Fasting & Losing Weight

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384: Tiny Habits that Lead to Big Change with Dr. BJ Fogg: In this “dream big” and “hustle hard” era, it can be difficult to dial it back and make tiny goals and tiny habits, but I’m convinced it’s where most of the change is actually possible.

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The Plant Based Athlete: A Game-Changing Approach to Peak Performance with Robert Cheeke