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Audiobook44 minutes
Stopping Binge Drinking: E Motion Books
Written by Andrew Richardson
Narrated by Andrew Richardson
Rating: 5 out of 5 stars
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About this audiobook
Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency.
In this download you will learn of the common causes of all addictions – including alcohol and binge drinking – and of course the consequences too – which broadly speaking have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking. And you will see that there is a path out of this and a return to emotional health and balance. In this download you will see this path clearly and how to travel along that path and so free yourself.
This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.
The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.
Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.
In this download you will learn of the common causes of all addictions – including alcohol and binge drinking – and of course the consequences too – which broadly speaking have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking. And you will see that there is a path out of this and a return to emotional health and balance. In this download you will see this path clearly and how to travel along that path and so free yourself.
This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.
The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.
Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.
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Titles in the series (12)
Stopping Addictions: E Motion Books Rating: 3 out of 5 stars3/5Relaxation and Empowerment: E Motion Books Rating: 5 out of 5 stars5/5Overcoming Loss and Bereavement: E Motion Books Rating: 3 out of 5 stars3/5Overcoming Depression Rating: 5 out of 5 stars5/5Leave Trauma Behind: E Motion Books Rating: 3 out of 5 stars3/5Stopping Cocaine Addiction: E Motion Books Rating: 5 out of 5 stars5/5Overcoming Post-Natal Depression: E Motion Books Rating: 0 out of 5 stars0 ratingsImproving Relations with Your Partner Rating: 3 out of 5 stars3/5Stopping Binge Drinking: E Motion Books Rating: 5 out of 5 stars5/5Acheive Life Goals: Rebalance Your Life Rating: 4 out of 5 stars4/5Building Self Confidence: E Motion Books Rating: 2 out of 5 stars2/5Anxiety Control It Now: E Motion Books Rating: 0 out of 5 stars0 ratings
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