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Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness
Written by Preston Bentley
Narrated by Nancy Wu
Book Actions
Start Listening- Publisher:
- Vibrance Press Audio
- Released:
- Oct 30, 2015
- ISBN:
- 9781624613111
- Format:
- Audiobook
Editor's Note
Description
Book Actions
Start ListeningBook Information
Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness
Written by Preston Bentley
Narrated by Nancy Wu
Editor's Note
Description
- Publisher:
- Vibrance Press Audio
- Released:
- Oct 30, 2015
- ISBN:
- 9781624613111
- Format:
- Audiobook
About the author
Related to Meditation Made Easy
Reviews
Reviews
What people think about Meditation Made Easy
4.520 ratings / 0 reviews
Critic reviews
"Audiobooks are a great way to ease into a meditation practice. Listening is like having a guru in your ear, reminding you to focus on your breathing (and cut yourself some slack.) With over 30 exercises designed to help you begin, it's an effective way to start meditating."
Scribd Editors
"If your New Year's resolutions include getting healthier or stressing less, give meditating a shot. Audiobooks are a great way to ease into a meditation practice. Listening is like having a guru in your ear, reminding you to focus on your breathing (and cut yourself some slack.) With over 30 exercises designed to help you begin, it's an effective way to start meditating."
Scribd Editors