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Down with High Blood Pressure: Discussion - Deep Relaxation - Imagery

Down with High Blood Pressure: Discussion - Deep Relaxation - Imagery

Written by Dr. Emmett Miller

Narrated by Dr. Emmett Miller


Down with High Blood Pressure: Discussion - Deep Relaxation - Imagery

Written by Dr. Emmett Miller

Narrated by Dr. Emmett Miller

ratings:
4.5/5 (2 ratings)
Length:
1 hour
Released:
Dec 29, 1985
ISBN:
9781615448678
Format:
Audiobook

Description

Thoughts, emotions and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal.

Includes several different deep relaxation/guided imagery experiences to help guide you in:

  • Reducing tension

  • Discovering the triggers of blood pressure elevation


  • De-activating those triggers

  • Enjoying your new, higher level of health.


Some people may be able - through the use of these methods - to lower their pressure without the use of medication. Others may still need anti-hypertension medication, but smaller amounts (and fewer side effects!)

A Better Listen audio production.

Released:
Dec 29, 1985
ISBN:
9781615448678
Format:
Audiobook

About the author


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