Start Reading

Super Health Boost, Power Health Hypnosis: 8 Hour Sleep Cycle Meditation

Written by Narrated by
Ratings:
Length: 7 hours

Summary

It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.

This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.

Powerful benefits:

Stronger immune system
More natural energy
Increased focus
Less anxiety and stress
Deep sleep all night long
Deep relaxation for your body and mind

Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, your relaxing hypnosis track will gently play, helping you be free of stress and anxiety.

The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create habits for health and help you boost your immune system. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

An Author's Republic audio production.*

Read on the Scribd mobile app

Download the free Scribd mobile app to read anytime, anywhere.