Start Listening

Eat Right: Your Guide to Maintaining a Healthy Diet

Written by
Narrated by
28 minutes


What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. Its a busy world, but with the right fuel, your body will be prepared.

Read on the Scribd mobile app

Download the free Scribd mobile app to read anytime, anywhere.