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Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back

Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back

Written by Gary John Bishop

Narrated by Gary John Bishop


Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back

Written by Gary John Bishop

Narrated by Gary John Bishop

ratings:
4.5/5 (608 ratings)
Length:
4 hours
Publisher:
Released:
May 7, 2019
ISBN:
9780062872388
Format:
Audiobook

Also available as...

BookSnapshot

Also available as...

BookSnapshot

Description

Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses — to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior.

Bishop explains how our destructive cycles come down to the way we’re wired. He then identifies different types of people and the ways we f--k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Authored in the same in-your-face style as Unfu*k Yourself, Stop Doing That Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.

We can take back our lives. We may have f--ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

Publisher:
Released:
May 7, 2019
ISBN:
9780062872388
Format:
Audiobook

Also available as...

BookSnapshot

About the author

Gary John Bishop is one of the leading personal development experts in the industry. His “urban philosophy” approach represents a new wave of personal empowerment and life mastery that has provided miraculous results for people in the quality and performance of their lives.



Reviews

What people think about Stop Doing That Sh*t

4.6
608 ratings / 60 Reviews
What did you think?
Rating: 0 out of 5 stars

Reader reviews

  • (5/5)
    Insightful and frank, this approach to breaking out of self-sabotage behavior is the best approach I’ve encountered. Listen more than once and get busy!
  • (5/5)
    Eye and mind opening. A good slap to wake up and chip away the life you deserve and become the person who’s going to make it possible: you.
  • (5/5)
    This is a life changing experience in a book. A great piece of work!
  • (5/5)
    Don't know what I expected, but it was not what I got. This book is way better than anything I have been exposed to in a long while. Absolutely recommend it. Regardless of where you are in life or the attainment of your goals, thus book will be a great resource.
  • (4/5)
    It's not the typical book but goes direct to your own persona
  • (5/5)
    This is direct to the point, no bulls, and will get you to the right set of mind where it should be. Wonderful. Thank you