Audiobook2 hours
You Can Prevent a Stroke
Written by Joshua Yamamoto, MD, FACC and Kristin E. Thomas, MD
Narrated by Bob Souer
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Did you know we have 100,000 heartbeats a day? That's a lot of wear and tear over the years as we age.
Natural aging leads to artery plaque, high blood pressure, and slower and irregular heartbeats. You can do everything right, and time will still pass. You will still age. While you can influence some aspects of aging on your own, some you cannot-at least not without your doctor's help.
Fortunately, the biology of aging is no longer mysterious. Heart and blood vessel health is knowable, measurable, and manageable. In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do, and what we can ask of our doctors, to manage the effects of aging on our circulation so that we do not have a stroke. For years, they have approached patients with the fundamentals learned at The Johns Hopkins Hospital: "Take responsibility for your patient's health, go in-depth, have an unswerving commitment to solving problems, be thorough, thoughtful, and have attention to detail."
Strokes are usually said to be tragic and random. They are certainly tragic, but they are not random. Strokes can be avoided, and You Can Prevent a Stroke explains how.
Natural aging leads to artery plaque, high blood pressure, and slower and irregular heartbeats. You can do everything right, and time will still pass. You will still age. While you can influence some aspects of aging on your own, some you cannot-at least not without your doctor's help.
Fortunately, the biology of aging is no longer mysterious. Heart and blood vessel health is knowable, measurable, and manageable. In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do, and what we can ask of our doctors, to manage the effects of aging on our circulation so that we do not have a stroke. For years, they have approached patients with the fundamentals learned at The Johns Hopkins Hospital: "Take responsibility for your patient's health, go in-depth, have an unswerving commitment to solving problems, be thorough, thoughtful, and have attention to detail."
Strokes are usually said to be tragic and random. They are certainly tragic, but they are not random. Strokes can be avoided, and You Can Prevent a Stroke explains how.
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Reviews for You Can Prevent a Stroke
Rating: 5 out of 5 stars
5/5
3 ratings1 review
- Rating: 5 out of 5 stars5/5Best book ever come across. wish there was more resources like this available. clearly defining stroke & heart attack in an easy to understand ways. thankful for your input to life. definitely a life saver