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    Self Esteem Brain Hack
    Self Esteem Brain Hack
    Self Esteem Brain Hack
    Audiobook1 hour

    Self Esteem Brain Hack

    Written by Amy Applebaum

    Narrated by Amy Applebaum

    ()

    About this audiobook

    A guided meditation designed to help you become your most confident self.
    The secret to confidence doesn’t come from listening to daily affirmations or telling yourself you’re “awesome.”
    The key to confidence is a MIND game.
    Want access to self-esteem? You’ll need to shift your mindset.
    Nasty beliefs, fears, and perfectionism all lead to self-loathing. And that must stop.
    And it will.
    This guided meditation has been carefully designed to help you move past the fears and nasty beliefs that have held you back.
    You’ll quickly begin regaining your confidence, choosing to like yourself physically, mentally and spiritually so that you can take action in your life and go after your dreams.

    Self Esteem Brain Hack comes with two valuable ‘extras’:
    1. 2 different endings. Besides the actual guided meditation itself, you will receive a choice of a ‘sleep’ or ‘wake’ ending depending on whether you are listening in the morning or evening.
    2. A deep sleep music track. If you choose a sleep ending, this track will help deepen your sleep after you have completed your meditation session.

    Hi:) I’m Amy Applebaum. And I’m really glad you are here!
    As a business owner who has made millions and a Life Success coach who has coached dozens of ambitious women (and some men), I believe very strongly that success is just as much about ‘how you think’ as it is ‘what you do’.
    Success is first and foremost an Inside Job.
    I have seen it in my own life.
    I’ve seen it with the entrepreneurs and industry leaders I have worked with whose lives have been wildly transformed just by changing their thoughts and then taking actions on those new beliefs.
    Let’s face it. We have a lot on our plate. And those of us who are running our own businesses even more so.
    We are giving so much to the world around us.
    But things won’t shift until we get those birds on our shoulders to stop the negative chitchat.
    And the best fastest way to cut the self-doubt in its tracks is through meditation.
    And I make doing meditation dead easy.
    My MOVE collections are guided meditations.
    You don’t have to learn the ‘ins and outs ’of meditation.
    All you need to do is throw those earbuds in and drift off to sleep!
    Downloaded over 500,000 times on places like iTunes and Audible, my MOVE meditations don’t just ‘relax’ and distress, they are specifically designed to help you get MOVING and unstuck.
    So that you can finally live the life you have always wanted!
    “Just listened to this last night and it was exactly what I needed to hear. It really spoke to my specific issues. I feel confident that I can finally start moving on with my life. Thank you Amy” ~ Jill Fine

    Isn’t it time?
    Isn’t it time to set aside the nasty mindset that is keeping you from being the most confident possible version of you?
    And it’s so easy.
    Just put the earbuds in and listen.
    Nothing simpler.
    All you need to do to open the door to confident living the EASY way
    is waiting for you here
    LanguageEnglish
    PublisherHypnosis, Coaching & Meditation Group, LLC
    Release dateMay 12, 2012
    ISBN9781987139181
    Self Esteem Brain Hack

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