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Quiet Your Inner Critic: Overcoming Imposter Syndrome to Get Gutsy and Play Bigger

Quiet Your Inner Critic: Overcoming Imposter Syndrome to Get Gutsy and Play Bigger

Written by Becky Mollenkamp ACC

Narrated by Maggi Mayfield


Quiet Your Inner Critic: Overcoming Imposter Syndrome to Get Gutsy and Play Bigger

Written by Becky Mollenkamp ACC

Narrated by Maggi Mayfield

ratings:
4/5 (135 ratings)
Length:
49 minutes
Publisher:
Released:
Jan 19, 2021
ISBN:
9781094417103
Format:
Audiobook

Description

Studies indicate that 70% of Americans experience imposter syndrome at some point in their lives. It's a debilitating experience that can cause stress and anxiety in your career and in your personal life. But what if you had the tools to take action in spite of your imposter syndrome — to quiet your inner critic for good?

In this audio course, Quiet Your Inner Critic, ICF-certified life coach Becky Mollenkamp runs you through how to do just that. Mollenkamp explains how to discern "imposter thinking" from realistic thinking; how to personify your inner critic and treat them with compassion and respect; three questions to ask your inner critic to silence their anxieties; and much more. She also includes exercises so you can begin challenging your inner critic head-on.

If imposter syndrome is taking a toll on your mental health and career, look no further. Mollenkamp's methods will enable you to seize control of your life from your inner critic — and live the life you truly want.

Publisher:
Released:
Jan 19, 2021
ISBN:
9781094417103
Format:
Audiobook

About the author

Becky Mollenkamp is an ICF-certified life coach and creator of the Gutsy Boss podcast. With nearly 15 years of experience as a business owner, she helps women navigate the mindset and tactical struggles of self-employment. Through her courses, exclusive membership community, and group program, Becky has mentored hundreds of women to own and crush their boss status. Learn more at beckymollenkamp.com


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What people think about Quiet Your Inner Critic

4.2
135 ratings / 2 Reviews
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Reader reviews

  • (4/5)

    5 people found this helpful

    Great and to the point! Also, concept is no only applicable to imposter syndrome but to other aspects of your life that might be open to empowerment and growth.

    5 people found this helpful

  • (5/5)

    2 people found this helpful

    Amazing teaching of SEEING HEARING AND LOVING YOUR INNER CRITIC. BEST LESSON

    2 people found this helpful