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Self-Help for the Helpless: A Beginner's Guide to Personal Development, Understanding Self-care, and Becoming Your Authentic Self
Self-Help for the Helpless: A Beginner's Guide to Personal Development, Understanding Self-care, and Becoming Your Authentic Self
Self-Help for the Helpless: A Beginner's Guide to Personal Development, Understanding Self-care, and Becoming Your Authentic Self
Audiobook2 hours

Self-Help for the Helpless: A Beginner's Guide to Personal Development, Understanding Self-care, and Becoming Your Authentic Self

Written by Shelley Wilson

Narrated by Bronwen Price

4.5/5

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About this audiobook

Bestselling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now. Includes her 31-day self-help toolkit.
Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin?
In this beginner’s guide to personal developmental and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.
Discover what self-help means, how to become more self-aware, understand core values, and have fun mapping out what your best life looks like. Shelley includes tips, tools, and techniques and shares her 31-day self-help toolkit.
Be the person you deserve to be and join bestselling self-help author and award-winning personal development blogger Shelley Wilson on a journey of self-discovery and recovery.

Editor's Note

Embrace your true self…

If you’re itching to kickstart your personal development, begin here. Author and blogger Wilson offers a beginner-friendly guide to health and satisfaction — in mind, body, and spirit. This is inspirational and actionable advice on embracing your true self and living a fulfilled life.

LanguageEnglish
PublisherScribd Audio
Release dateDec 7, 2021
ISBN9781094432373
Author

Shelley Wilson

Shelley Wilson is a multi-award-winning blogger and author. Her motivational and personal development blog has received numerous awards and was named a Top 10 UK Personal Development Blog. She is the author of How I Changed My Life in a Year!, How I Motivated Myself to Succeed, Motivate Me! An Oracle Guidebook, and Meditation for Children. Shelley divides her writing time between motivational non-fiction for adults and the fantasy worlds of her young adult fiction. Her non-fiction books combine motivation and self-help with a healthy dose of humor, and her YA novels combine myth, legend and fairy tales with a side order of demonic chaos. Shelley is an obsessive list maker who loves pizza, vampires, mythology, and history. She resides in Solihull, West Midlands, UK, where she lives with her three teenagers.

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Reviews for Self-Help for the Helpless

4.5/5

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  • 2/5
    Very basic book on self-help. Explains the definition of self-help... Not sure how helpful that is and the author spends a lengthy and over-drawn time on the definition. 2 chapters worth!
  • 5/5
    It was very simple and extremely helpful with many easy steps
  • 5/5
    This is a book you’ll want to keep sand revisit. This is on my must listen to at 10 times of book to listen to again.

    Thank you for your love of writing.
  • 5/5
    Self help one of the best motivation loved it ❤
  • 3/5
    An easy listen, touching important point on the self care topic, but not diving deep enough for my liking.