Scribd Logo

Language

Upload

Welcome to Scribd!

Enjoy millions of ebooks, audiobooks, magazines, and more, with a free trial

Only $11.99/month after trial. Cancel anytime.

Believe in yourself
Believe in yourself
Believe in yourself
Audiobook5 hours

Believe in yourself

Written by Anne Poole

Narrated by Anne Poole, Jules Brooke and Dave Stokes

()

Switch to ebook

About this audiobook

Believe in Yourself shares Anne’s life journey; the struggle of overcoming challenges from being unhappy to finding fulfilment and vitality. Relationship experiences that led her to seek counselling and resolving to put herself first have given her real insight. A heartfelt epiphany about her mum was very powerful and confronting, yet freeing in offering true wisdom and solutions. Her limiting childhood beliefs had suppressed her voice. In sharing her fears about failure, fear of success and fear of shame, and highlighting the range of physical and psychological feelings associated with inertia and procrastination that were preventing her from moving forward, Anne illustrates how she found acceptance in the most difficult of situations. Digging deep and using various tools, she courageously faced the situations, embraced the lessons, and continues to enjoy the successes obtained.

This is a wonderfully encouraging story where nature soothes her soul and allows her intuition to be heard. Anne shares her journey with simple honesty and gives genuine encouragement to those who may be facing similar challenges. The final story about the breathtaking scenery of Anne’s trip to the Antarctic is filled with appreciation and gratitude for so many gifts, including spectacular sunrises and sunsets.

Full of useful tools and practical exercises at the end of each chapter, the Action Aces summaries provide brilliant methods to apply! Consistency is key when you take that first step; choose you, and Believe in Yourself.
LanguageEnglish
PublisherAuthor's Republic Audio
Release dateNov 24, 2021
ISBN9781667935225

Related to Believe in yourself

Related audiobooks

Related podcast episodes

Related articles

  • Article

    On Our Feed

    Apr 28, 2020

    1. Psychologist and yoga teacher Suzy Reading has shared a simple morning self-care routine to help reduce stress and anxiety. Download your free Morning Rituals planner from calmmoment.com. 2. What quotes or affirmations do you turn to when you need

    1 min read

  • Article

    Managing And Supporting Staff During Change

    May 16, 2021

    ONE thing the past 12 months has taught businesses is the importance of being adaptable, and if necessary, pivoting in another direction in order to continue on a growth trajectory, or in some cases, to survive. The inability to be flexible to meet c

    2 min read

  • Article

    How I Became A Coach

    Oct 26, 2021

    When I left my assistant head teacher role, I had no idea what to do next. Working with a career coach reminded me of what I loved most about my work: supporting others to reach their potential. Finding Barefoot felt like coming home. I’m now an accr

    1 min read

  • Article

    5 Great Educational Apps For Toddlers

    Jan 13, 2020

    Your kids are going to play with your tablet anyway, so make sure they get something out of the experience by downloading these educational apps: Meet Ruffy, a husky who lives in the North Pole. He needs help putting all the pictures of his friends b

    1 min read

  • Article

    OUR KINDA GIRL... Lola Berry

    Oct 31, 2021

    OUR KINDA GIRL... Lola Berry
    1 min read

  • Article

    Nation On The Couch

    Aug 27, 2021

    Back in 2015, Wahbie Long, a clinical psychologist and associate psychology professor at the University of Cape Town, was already questioning the truth of ubuntu in South Africa’s harsh reality of poverty and violence. He says his book, Nation On The

    1 min read

  • Article

    Ask The Expert…

    Dec 1, 2020

    Author Pete Mosley works with introverts and quiet or shy people who lack the self-belief to promote themselves or grab life with both hands Q I used to love travelling in Europe, with its different cultures and food. Before the pandemic, I began

    1 min read

  • Article

    This Month... Focus on Career

    Apr 20, 2020

    There’s some luck in the career and finance department in store for you. However, it would be best if you don’t just rely on your good energy to succeed. You will need to be more proactive to make the most of the opportunities available to you. Ther

    2 min read

  • Article

    Keep Smiling!

    Aug 12, 2021

    Today I want to share my dislike of extreme positivity. I find it toxic and I’ll explain why. It might seem odd to be reading an article on toxic positivity by a therapist and author who has written a book about happiness, but I’m not one for fantasy

    2 min read

  • Article

    ARE YOU SUFFERING FROM decision fatigue?

    Nov 7, 2021

    We’re faced with hundreds of choices each day — from what to wear and eat to more complicated decisions about our emotional and financial wellbeing. The Covid pandemic has increased the number of daily decisions we have to make, increasing our cognit

    1 min read

  • Article

    Photo Competition

    Nov 3, 2020

    THIS IS MY HAND holding my new crystals. In lockdown, juggling homeschooling and trying to find creative activities for my children, I found a therapeutic learning website. I worked through meditations for children, reiki and chakra crystal healing a

    1 min read

  • Article

    Take 5

    Sep 2, 2020

    A little anxiety in your child’s life is normal. However, when it starts to interfere with their sleep, mood, relationships and education, it may be time to take some steps to address it. The experts at the Wellington-Alexander Center offer five quic

    1 min read

  • Article

    Industry Insight challenge Accepted

    Jun 12, 2020

    “We’re lucky to have numerous tutorials online,” says Irina French. “T he difficulty is in finding those that will teach you core principles, the fundamentals, so you can build from there. There are some real gems out there; a lot are for free, too.”

    1 min read

  • Article

    How I Became A Barefoot Coach

    Jun 8, 2021

    board level. My last role combined in-house coach and marketing director. In 2015, I gained a PG Certificate in Business and Personal Coaching, became an ICF-accredited coach and set up my practice in 2016. One significant challenge to people feeling

    1 min read

  • Article

    Editor’s Letter

    Dec 23, 2020

    Editor’s Letter
    1 min read

  • Article

    Why Bad Leaders Thrive

    Jun 17, 2022

    qz.com When psychologist Mary-Clare Race studied personality disorders in the workplace, she came to a “surprising conclusion”, says Cassie Werber: often “toxic leaders” do not get ahead despite their problematic behaviour, but succeed because of i

    1 min read

  • Article

    Of Time, Tide, And Graduation

    Jun 27, 2018

    Of Time, Tide, And Graduation
    2 min read

  • Article

    Faith And Prayer Deliver 8 Distinctions

    Feb 24, 2021

    FAITH in the Almighty and prayer played a crucial part in Tahiya Essa’s success. She attained 8 distinctions and was acknowledged on the IEB commendable achievement list. This means she achieved within the top 5% in five subjects and achieved 80% or

    1 min read

  • Article

    MARK MY words

    Jan 8, 2020

    MARK MY words
    1 min read

  • Article

    Useful Labels

    Jan 15, 2021

    Sometimes a label can help parents to realise that they need to find treatment or therapy for their child. But it has only served its purpose if the problem is being handled. Professionals sometimes use labels to communicate about a particular patien

    1 min read

  • Article

    ‘Telling Me To Toughen Up Wasn’t Helpful’

    Jan 7, 2021

    Pro rider-turned-coach Dani Rowe on the macho myths she fought against while training for her world and Olympic titles… ‘You need to toughen up’ “I was told to toughen up quite a few times. I wore my heart on my sleeve and those desires would sometim

    1 min read

  • Article

    An Eye On The Future

    Jun 4, 2019

    An Eye On The Future
    2 min read

  • Article

    The Headspace Invader

    Dec 15, 2021

    Despite not being an avid football fan, it didn’t go unnoticed by Rafael Barreiros when Jorginho followed him on Instagram. Or more accurately, it was his team at the RB7 Institute who flagged up the Chelsea star’s interest in his social content, and

    1 min read

  • Article

    Join Ollie’s army

    Jan 28, 2020

    Join Ollie’s army
    1 min read

  • Article

    A Modern Outlook

    Feb 29, 2020

    A Modern Outlook
    1 min read

Reviews for Believe in yourself

0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words