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    Immediate Action
    Immediate Action
    Immediate Action
    Audiobook10 minutes

    Immediate Action

    Written by Charlotte Lan

    Narrated by Marcus Mulenga

    5/5

    ()

    About this audiobook

    Immediate Action: A Self-Help Guide on How to Take Fast Action on Breaking Bad Habits and Behaviors
    The work demanded in finding and challenging the reasons for our self-defeating behaviors and negative emotions can take time. Occasionally, this is a luxury we don't have. Still, what can we do when the habit springs up?
    In this audiobook, you will learn simple yet proven strategies on how you can finally stop the cycle of bad habits and behaviors. All of these strategies will work better if used together. And when you win the battle in your mind, it’s only a matter of time before you win the war against bad habits.
    This audiobook will cover the following topics:
    - Using Breathing
    - What’s The Payoff
    - Consider A Different Behavior
    - Bad Behaviors Only Satisfy Temporarily
    - Examine Feelings
    - More Strategies For Acquiring New Behaviors
    - Self Monitoring For Unlearning Behaviors
    - Get Some Willpower And Self Discipline
    - Banish The Bad With The Good
    - Affirmations To Change Behavior
    - And many more!
    You can’t win the war until freeing yourself from the habit becomes your highest priority. To learn more, scroll up and click “add to cart” now!
    LanguageEnglish
    PublisherAuthor's Republic
    Release dateJul 5, 2022
    ISBN9781667982052
    Immediate Action

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    Reviews for Immediate Action

    5/5

    3 ratings3 reviews

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    • 5/5
      This book provides proven tips on how to break bad habits and taka fast actions instead. This self-help guide will help you banish the bad habits and replace it with the good ones. This book is a must read!
    • 5/5
      Habits can be hard to break once they become deeply wired in our brain after many repetitions, but there are ways to change them. That is why we have to take immediate action to cut the bad ones and start learning to practice the new ones. This book will guide you on how to start taking action now.
    • 5/5
      In this guide, you will learn simple yet proven strategies on how you can finally stop the cycle of bad habits and behaviors. All of these strategies will work better if used together. And when you win the battle in your mind, it’s only a matter of time before you win the war against bad habits. Recommended!