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The Whole Body Entrepreneur: A Physical and Emotional Self-Care Bootcamp
The Whole Body Entrepreneur: A Physical and Emotional Self-Care Bootcamp
The Whole Body Entrepreneur: A Physical and Emotional Self-Care Bootcamp
Audiobook1 hour

The Whole Body Entrepreneur: A Physical and Emotional Self-Care Bootcamp

Written by Daryl Johnson

Narrated by Marissa Hampton

5/5

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About this audiobook

In The Whole Body Entrepreneur, an audio course from Scribd Coach, psychologist, therapist, and entrepreneur Dr. Daryl Johnson addresses the risk of burnout for entrepreneurs, and how they can maintain their mental, physical, and spiritual health as they navigate the demands of growing a business, emphasizing the benefits of nurturing the whole you.

In the course, Johnson discusses using self-care to fight burnout and stress; offers insights on maintaining a strong, healthy body and its unique importance to entrepreneurs; shares guidance on nurturing your emotional well-being; and more. She also shares exercises so you can begin putting what you’ve learned into practice right away. 

If you’re hoping to reclaim the life you’ve always dreamed about, you’ve come to the right place. Johnson’s expertise, empathy, and experience make The Whole Body Entrepreneur a novel, but essential, listening experience for entrepreneurs.

LanguageEnglish
PublisherScribd Coach
Release dateJan 24, 2023
ISBN9781094438610
Author

Daryl Johnson

Dr. Daryl Johnson, known as Your Favorite Couples Therapist, is the founder and CEO of Dr. Daryl Johnson Consulting, LLC. Johnson has worked as a victim specialist, a social worker aid for the District of Columbia Superior Court, provided therapeutic services to incarcerated individuals, an adjunct psychology professor, and mental health provider. To learn more about Johnson and her work, visit DrDarylJohnson.com, or find her on Instagram @dr.daryljohnson.

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