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Bija Bennett
Bija Bennett is poet, performer, philosopher, and athlete of the inner self— and outstanding communicator who is able to convey the tenets of mind-body health in remarkably accessi...view moreBija Bennett is poet, performer, philosopher, and athlete of the inner self— and outstanding communicator who is able to convey the tenets of mind-body health in remarkably accessible and engaging and ways. An internationally renowned yoga therapist with a Master’s Degree in Dance from UCLA, Bija is the author of Emotional Yoga (Simon & Schuster) and Breathing into Life (HarperCollins). A visionary leader for the post-modern spiritual set, Bija created YogaAway, LLC, an international wellness brand for the hospitality and spa industries, and has worked closely with Deepak Chopra, MD at his Ayurvedic health center and co-leading his seminars around the world. She is currently at work on The Dad Project, an art and film project featuring consecrated conversations between fathers and daughters.view less
Books by Bija Bennett
Emotional Yoga: How the Body Can Heal the Mind The Breathing Breakthrough: Everything You Need to Know to Sharpen Your Focus, Worry Less, and Live Longer Rating: 0 out of 5 stars0 ratings