Open navigation menuScribd Logo
enChange Language

Language

  • English(selected)
  • español
  • português
  • Deutsch
  • français
  • Русский
  • italiano
  • român
  • Bahasa Indonesia
Learn more
UploadRead free for 30 days
User Settings

Welcome to Scribd!

  • Upload
  • Language (EN)
  • Scribd Perks
  • Invite friends
  • FAQ and support
  • Sign in
Skip carousel
  • What is Scribd?
  • Books
  • Audiobooks
  • Magazines
  • Podcasts
  • Sheet Music
  • Documents
  • Snapshots
ÁT
author
Áine Tubridy
Dr Áine Tubridy was a medical doctor with a Masters in Psychotherapy from University College, Dublin. She specialised in the management of anxiety and panic at the Menninger Centre...view moreDr Áine Tubridy was a medical doctor with a Masters in Psychotherapy from University College, Dublin. She specialised in the management of anxiety and panic at the Menninger Centre in Kansas, incorporating biofeedback technology and relaxation training, and brought this expertise to the cardiac rehabilitation programme at St Vincent’s Hospital, Dublin. She also had a practice at the Institute of Psychosocial Medicine in Dun Laoghaire. Dr Tubridy died in 2011, leaving three children, Derry, Aidan and Paula, who have written a preface to this edition.view less

Books Authored

View More
Skip carousel
carousel previouscarousel next
  • When Panic Attacks: How to Take Control of Anxiety and Panic

    Author Áine Tubridy
  • When Panic Attacks: What triggers a panic attack and how can you avoid them?

    Author Áine Tubridy

Related Categories

  • Wellness
  • Law Essays
  • Mental Health
  • Exercise & Fitness
  • Psychology

Related authors

Skip carousel
carousel previouscarousel next
  • Timothy Ferriss
  • Howard Martin
  • Doc Childre
  • Antonin Scalia
  • Esther Perel
  • Mark Herrman
  • Darin Olien
  • Kelly A. Turner, PhD
  • Jamie Wheal
  • Eric Barker
Loading
Skip section

Trending

  • Neverwhere: A Novel
    Neil Gaiman
  • Officer Off Limits
    Tessa Bailey
  • Crank
    Ellen Hopkins
  • American Sniper: The Autobiography of the Most Lethal Sniper in U.s. Military History
    Chris Kyle
  • Rich Dad's Cashflow Quadrant: Guide to Financial Freedom
    Robert T. Kiyosaki
  • Song of Susannah: The Dark Tower VI
    Stephen King
  • City of Lost Souls: The Mortal Instruments, Book Five
    Cassandra Clare
  • Penguins, Penguins, Everywhere!
    Bob Barner
  • All My Friends Are Still Dead
    Jory John
  • Heir of Fire
    Sarah J. Maas
  • Polar Bear, Polar Bear, What Do You Hear?
    Bill Martin, Jr.
  • Brown Bear, Brown Bear, What Do You See?
    Bill Martin, Jr.
  • Diary of a Wimpy Kid
    Jeff Kinney
  • The Misadventures of Awkward Black Girl
    Issa Rae
  • Little House in the Big Woods
    Laura Ingalls Wilder
  • The Go-Giver: A Little Story About a Powerful Business Idea
    Bob Burg
  • Delay, Don't Deny
    Gin Stephens
  • Little House In The Big Woods
    Laura Ingalls Wilder
  • Exploit Loophole 609 to Boost Your Credit Score and Remove All Negative Items From Your Credit Report
    Robert Pemberton
  • Trillion Dollar Coach: The Leadership Playbook of Silicon Valley's Bill Campbell
    Eric Schmidt
  • Caraval
    Stephanie Garber
  • The Toll
    Neal Shusterman
  • The Good Egg Presents: The Great Eggscape!
    Jory John
  • How to Destroy America in Three Easy Steps
    Ben Shapiro

Quick navigation

  • Home
  • Books
  • Audiobooks
  • Documents

Footer menu

Back to top

About

  • About Scribd
  • Press
  • Our blog
  • Join our team!
  • Contact us
  • Invite friends
  • Gifts
  • Scribd for enterprise

Support

  • Help / FAQ
  • Accessibility
  • Purchase help
  • AdChoices
  • Publishers

Legal

  • Terms
  • Privacy
  • Copyright

Social

  • Instagram Instagram
  • Twitter Twitter
  • Facebook Facebook
  • Pinterest Pinterest

Get our free apps

  • Scribd - Download on the App Store
  • Scribd - Get it on Google Play

About

  • About Scribd
  • Press
  • Our blog
  • Join our team!
  • Contact us
  • Invite friends
  • Gifts
  • Scribd for enterprise

Legal

  • Terms
  • Privacy
  • Copyright

Support

  • Help / FAQ
  • Accessibility
  • Purchase help
  • AdChoices
  • Publishers

Social

  • Instagram Instagram
  • Twitter Twitter
  • Facebook Facebook
  • Pinterest Pinterest

Get our free apps

  • Scribd - Download on the App Store
  • Scribd - Get it on Google Play
  • Books
  • Audiobooks
  • Magazines
  • Podcasts
  • Sheet Music
  • Documents
  • Snapshots
  • Directory
Language:
English
  • English(selected)
  • español
  • português
  • Deutsch
  • français
  • Русский
  • italiano
  • român
  • Bahasa Indonesia
Learn more
Copyright © 2021 Scribd Inc.
Language:
English
  • English(selected)
  • español
  • português
  • Deutsch
  • français
  • Русский
  • italiano
  • român
  • Bahasa Indonesia
Learn more
Copyright © 2021 Scribd Inc.