Rating: 4 out of 5 stars
4/5
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author
Danny Penman
DR. DANNY PENMAN is an award-winning journalist and author. He has worked for the BBC and The Independent and is a feature and comment writer for the London Daily Mail. He holds a PhD in biochemist...view moreDR. DANNY PENMAN is an award-winning journalist and author. He has worked for the BBC and The Independent and is a feature and comment writer for the London Daily Mail. He holds a PhD in biochemistry and a postgraduate diploma in newspaper journalism. He is coauthor of the bestselling Mindfulness: An Eight-Week Plan to Finding Peace in a Frantic World.view less
Books by Danny Penman
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program The Art of Breathing: How to Become at Peace with Yourself and the World Rating: 5 out of 5 stars5/5
Audiobooks by Danny Penman
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Rating: 4 out of 5 stars4/5