Asa Lennon lives in the plush Hudson Valley area of up state New York. A post forty father of four, he is an avid practitioner of meditation and martial arts. Also a life-long outdoorsman, he spend...view moreAsa Lennon lives in the plush Hudson Valley area of up state New York. A post forty father of four, he is an avid practitioner of meditation and martial arts. Also a life-long outdoorsman, he spends every possible chance in outdoors activities, communing with nature, spirit, family and friends. Being a frequent white-water rafter, Lennon derives much of his spiritual knowledge from the outside worlds that few people get to see. He believes much of what we seek is encoded in the dramas of the natural world, as well as the world of dreams and in the light of revelation. Hoping to unlock those messages for others, he has written about them. “The Forgotten Self” began as a “how to” meditation instructional course for his martial arts students.view less