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MT
author
Marta Tuchowska
Marta Tuchowska is a creative entrepreneur, wellness advocate, and author. She’s very passionate about writing simple-to-follow, uplifting wellness books aimed at motivating busy i...view moreMarta Tuchowska is a creative entrepreneur, wellness advocate, and author. She’s very passionate about writing simple-to-follow, uplifting wellness books aimed at motivating busy individuals to embrace the power of mindful self-care. As a firm believer in timeless values such as: cultivating a positive mindset, consistency, healthy habits, self-growth, and making your well-being a priority by focusing on simple lifestyle changes, Marta loves to inspire her readers to transform on a deeper level in a way that’s sustainable, joyful and fun. It’s all about enjoying the journey of your transformation and focusing on progress, not perfection!view less

Books by Marta Tuchowska

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  • Holistic Relaxation: Effective Natural Therapies, Stress Management Techniques, Holistic Remedies, and Wellness Coaching for Busy People

    Author Marta Tuchowska
  • Reiki and Reiki Meditation: The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance

    Author Marta Tuchowska
  • Alkaline Smoothies: Drink Your Way to Vibrant Health, Massive Energy and Natural Weight Loss: Alkaline Lifestyle, #3

    Author Marta Tuchowska
  • Mindfulness for Beginners: How to Drastically Transform All Areas of Your Life & Health with Powerful Mindfulness Techniques

    Author Marta Tuchowska
  • Alkaline Juicing: Supercharge Your Body & Mind, Speed Up Natural Weight Loss, and Enjoy Vibrant Energy: Alkaline Lifestyle, #4

    Author Marta Tuchowska
  • How to Lose Massive Weight with the Alkaline Diet: Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss: Alkaline Lifestyle, #1

    Author Marta Tuchowska
  • Alkaline Foods: 100% Raw: Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats!: Easy Alkaline Recipes, #1

    Author Marta Tuchowska
  • Committed to Wellness, Fitness, and a Healthy Lifestyle: How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!: Motivation, Motivational Books, #1

    Author Marta Tuchowska
  • Alkaline Protein Smoothies: Alkaline Lifestyle, #5

    Author Marta Tuchowska
  • Alkaline Green Smoothies: Delicious Fruit, Veggie & Superfood Smoothie Recipes to Help You Look and Feel Amazing (even on a busy schedule): Alkaline Lifestyle, #5

    Author Marta Tuchowska
  • Aromatherapy Recipes Simple Aromatherapy Blends and Essential Oils for Beginners Massage Oils for Wellness, Beauty and Relaxation: Aromatherapy, Natural Remedies, Essential Oils Book, #4

    Author Marta Tuchowska
  • Alkaline Teas: Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes: Alkaline Lifestyle, #7

    Author Marta Tuchowska
  • Auras: Understand and Feel Them- How to Get Rid of Negative Energy and Create an Amazing Life

    Author Marta Tuchowska
  • Motivation in 7 Simple Steps: Get Excited, Stay Motivated, Achieve Any Goal and Create an Incredible Lifestyle!: Motivation, Success, Confidence, #1

    Author Marta Tuchowska
  • Raw Food Diet: Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (If Desired) Start Losing Weight: Healthy Recipes, #1

    Author Marta Tuchowska
  • Aromatherapy and Essential Oils for Beginners: Discover the Phenomenal Powers of Essential Oils to Relax, Revitalize, and Revolutionize Your Health: Holistic Spa, Aromatherapy, Essential Oils, #1

    Author Marta Tuchowska
  • Smoothies for Holistic Wellness and Weight Loss.: 50+ Amazing Smoothie Recipes Inspired by the Alkaline, Paleo, Macrobiotic, and Mediterranean Diets: Healthy Smoothies, #1

    Author Marta Tuchowska
  • Fruit Infused Water: 50+ Original Fruit Infused SPA Water Recipes to Revolutionize Your Health, Cleanse Your Body and (If Desired) Start Losing Weight: Healthy Lifestyle, #1

    Author Marta Tuchowska
  • Holistic Wellness Treatments For Total Wellbeing, Beauty, and Health: Holistic Spa, Aromatherapy, Essential Oils, #2

    Author Marta Tuchowska
  • Mindfulness for Busy People: Everyday Mindfulness Tricks to Enjoy Your Life, Be Happy, Reduce Stress, and Create Freedom: Meditation, Mindfulness, #5

    Author Marta Tuchowska

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