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Alison Cox
Alison Cox is a self-taught chef and nutrition enthusiast with over 10 years experience in creating unique recipes from her travels and journey through life. After struggling for y...view moreAlison Cox is a self-taught chef and nutrition enthusiast with over 10 years experience in creating unique recipes from her travels and journey through life. After struggling for years to maintain a healthy body weight, Alison transformed her eating habits into a better way of life for herself, while also combining physical activity with portion control and alternative food choices. It was on her own journey through the kitchen that Alison developed a simple formula for maintaining a healthy lifestyle and she now shares her passion for life and food with you, the reader, in this personal and insightful book.
Born and raised in Halifax, Nova Scotia, Alison was exposed to a wide variety of traditional foods from an earlier age. As she grew older, however, she found herself battling increasing weight gain as she entered life as a young woman. After heading west to ethnically diverse Vancouver, British Columbia, Alison soon discovered a brand new world of cuisine, which eventually transformed her outlook on food and the choices of what to eat. Now in her mid-thirties, Alison achieved her ultimate weight by finding a proven, simple, and practical formula that works for her. She shares her findings and her own recipes that keep her Fiddle Fit & Food Fabulous.view less