Review for Eat Right 4 Your Type: The Individualized Diet Solution

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I was intrigued by the idea that your blood type determines your diet type. I read this book before I knew my blood type and was convinced I was an A . Turns out I am an O . I thought it was especially interesting that the O diet was heavy on red meat. I'm a vegetarian and have been for more than half of my life. I wouldn't change my diet to include red meat.
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