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Prepare gluten-free dishes that are delicious and nutritious

Want to create tasty gluten-free meals and snacks?Gluten-Free Cooking For Dummies is loaded with more than 150wheat-and gluten-free recipes. These sweet, spicy, and aromaticdishes prove that living the gluten-free lifestyle can be not onlyfun and easy, but delicious and nutritious too!

This practical, guide shows you how to find and select the rightingredients and prepare classic healthy dishes for breakfast,lunch, dinner, and dessert. You'll find out what you can and can'tuse in gluten-free cooking, learn to spot the hidden gluten infoods, discover surprising ways to save money when you go shopping,and even manage your weight. You'll also learn how to convert yourcurrent favorite recipes to gluten-free delights using ingredientsyou probably already have in your kitchen.

Covers the medical, practical, and emotional aspects of livinggluten-free Includes more than 150 tasty recipes, including gluten-freeethnic dishes and a section of quick and easy starter recipes,which is new to this edition Shows you how to boost nutrition and flavor in your dishes Gives you the know-how to make any meal gluten free

Complete with delightful lists of gluten-free comfort foods andkid's favorites, as well as tips for converting a kitchen to agluten-free workspace, Gluten-Free Cooking For Dummies isthe best way yet to stay happy, healthy, well-fed, andwheatless!

Topics: Diets, Beginner, Healthy Habits, Informative, Cookbooks, and How-To Guides

Published: Wiley on
ISBN: 9781118432044
List price: $19.99
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A few weeks ago I borrowed from the library this book, as we were not sure whether removing gluten from hubby's died would help the abdominal pains he was experiencing.The blood test checking for the allergen markers were negative, but we decided to experiment with the diet in case there was any improvement. In this case there was no improvement and hubby had his gallbladder removed last week. This book was a really great, informative and yet easy to read book. Aimed at the UK market specifically, it discussed the amounts of items available to Coeliac patients on prescription and included details and recipes. Having Coeliac disease is not just a condition or diet. It is a way of life that does take considerable getting use to and adjustment. Should hubby have been diagnosed with Coeliac Disease I would have had no hesitation in buying this book.more
Good for when you're first diagnosed. Then, move on to other things.more
Good for when you're first diagnosed. Then, move on to other things.more
This is an excellent reference book for people who cannot eat gluten for whatever reason - whether Coeliac or it just makes you feel better.more
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Reviews

A few weeks ago I borrowed from the library this book, as we were not sure whether removing gluten from hubby's died would help the abdominal pains he was experiencing.The blood test checking for the allergen markers were negative, but we decided to experiment with the diet in case there was any improvement. In this case there was no improvement and hubby had his gallbladder removed last week. This book was a really great, informative and yet easy to read book. Aimed at the UK market specifically, it discussed the amounts of items available to Coeliac patients on prescription and included details and recipes. Having Coeliac disease is not just a condition or diet. It is a way of life that does take considerable getting use to and adjustment. Should hubby have been diagnosed with Coeliac Disease I would have had no hesitation in buying this book.more
Good for when you're first diagnosed. Then, move on to other things.more
Good for when you're first diagnosed. Then, move on to other things.more
This is an excellent reference book for people who cannot eat gluten for whatever reason - whether Coeliac or it just makes you feel better.more
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