Therapy Supermarket is a self-guided, creative arts workbook:
PART I: Touches on various media, beginning with cartooning, using the alphabet to make a list of different types of therapies we've tried. Whatever comes to mind, then drawing your own version of the subjects (either cartoons, abstract, or whatever goes through your mind), then looking at each drawing and writing a commentary to go with the picture. One by one, moving along to the next cartoon or drawing at your own pace.
PART II: Writing poems as therapy, cruising through the alphabet again, listing names of those who have helped us along the way, expressing gratitude to each one you choose to thank in your own unique style and version.
PART III: Creative directions explores the ongoing process of creativity in our daily lives with various projects, with instructions, such as the Wisdom Calendar, painting Styrofoam ice chests, murals, postcards, and making hand puppets, tetrahedron kites. The last section, “Responses, Communication and Feedback,” includes a few letters from various readers.