60-Day Perfect Diet - 1500 Calorie - Read Online
60-Day Perfect Diet - 1500 Calorie
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This eBook features both no-cooking menus and cooking menus. (Of course, the cooking menus come with delicious easy-to-prepare recipes.)

Every day, for 60 days, you decide whether you want to cook or not, and then pick an appropriate 1500 Calorie daily menu. And there's plenty to choose from. All told there are 90 daily menus!

Most women lose 12 to 18 lbs in 60 days. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more.

Most men lose 22 to 31 lbs, Smaller men, older men and less active men might lose a bit less,and larger men, younger men and more active men frequently lose a great deal more.

This is a sensible, flexible, easy to follow diet you can trust.
Published: NoPaperPress LLC on