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- Jan 1 20172 minutes
Research-Backed Ways To Impress Anyone In Two Seconds
Got two seconds? Make the most of them.
- Apr 1 20141 minute
3 Strategies for Dealing With Toxic People
Unfortunately, you can't change them. But you can change the way you interact with them.
- Feb 2 20179 minutes
Against Willpower: Willpower is a dangerous, old idea that needs to be scrapped.
Thomas1 was a highly successful and mild-mannered lawyer who was worried about his drinking. When he came to see me at my psychotherapy practice, his wine intake had crept up to six or seven glasses a night, and he was starting to hide it from his fa
- Jan 1 20172 minutes
10 Entrepreneurs Share Fail-Safe Strategies For More Effective Meetings
We asked readers: How do you make the most of everyone's least favorite work routine? Here's what they had to say.1. Plan ahead. Set the agenda one week ahead of time. Allow employees to comment on it prior to the meeting so they have time to really
- Jan 23 20171 minute
How Stressing Out Can Help You Succeed
JASON PACED THE CORRIDOR OUTSIDE THE boardroom before his presentation. He could hear his pulse in his ears, and his mouth was dry. The last time he felt like this, he told himself to relax, but it didn’t work. So this time, he tried something differ
- Oct 17 20161 minute
How Mindfulness Can Save You Money
IF YOU PUT PEOPLE IN BRAIN SCANNERS and give them something delicious—say, wine or chocolate—the reward centers of their brains light up. In other words, it’s making them feel good. But if you promise them a delicious item in the future, there’s no r
- Jan 16 20171 minute
Eva Amurri Martino Inside Her Traumatizing Postpartum Scare
PATRICK GOMEZ A few days after Thanksgiving, Eva Amurri Martino was awakened by the piercing scream of her infant son Major James. “Our night nurse fell asleep while holding [then-1-month-old] Major and dropped him, and he cracked his head on the ha
- Sep 22 201613 minutes
Hallucinogen Therapy Is Coming: How shrooms can spring people from fears and destructive habits.
Three years later Daniel Kreitman still chokes up when he talks about what he saw, and how it changed him. Kreitman, an upholsterer by trade, had taken psilocybin, a hallucinogen derived from mushrooms, in a trial at Johns Hopkins University School o
- Sep 26 20161 minute
Why We Should Watch Our Internal Clocks
IN OUR RELENTLESS QUEST TO LIVE healthier, happier, more productive lives, we often overlook a powerful tool within us: our internal sense of timing. The human body is genetically designed to coordinate the “when” of almost all aspects of life—sleep,
- May 1 20162 minutes
How to Handle Personal Conflicts Professionally
Whether it's a betrayal, a personal dislike or a choice between public or private acknowledgement, personal conflicts can arise at work. Find out the right way to navigate these situations.
- Jun 6 20163 minutes
Be Happier By Knowing Your Future Self
Aren’t you positively brimming with joy, now that winter has gone? No? Me neither. Yet several months ago, I couldn’t wait for the Ottawa snow to melt and spring to start. Now that it’s here, though, I can’t really tell what I thought was so exciting
- Mar 1 20157 minutes
A Winning Personality: Why Ambiverts Make Great Entrepreneurs
Ambiverts are individuals with characteristics of both introverts and extroverts. Could this balance equip them to be superior business leaders?
- Feb 9 201712 minutes
Does Depression Have an Evolutionary Purpose?: Some psychologists believe suicide and depression can be strategic.
I had a tough time in high school. Like many other young adolescents, I saw myself as fundamentally flawed, and felt a searing isolation. Nothing I looked forward to brought any hope. I stopped getting out of bed. I cut myself. I drafted a suicide no
- May 1 20163 minutes
Don't Pop Your Top: 5 Thoughts to Keep You Calm in an Angry Moment
Even when anger takes over your brain, your inner Hulk can stay restrained.
- Jun 9 201611 minutes
Selfishness Is Learned: We tend to be cooperative—unless we think too much.
Many people cheat on taxes—no mystery there. But many people don’t, even if they wouldn’t be caught—now, that’s weird. Or is it? Psychologists are deeply perplexed by human moral behavior, because it often doesn’t seem to make any logical sense. You
- Jun 11 20164 minutes
Loneliness Is a Warning Sign to Be Social
In 2002, a group of adults aged 50 and over answered a series of questions about their physical and mental health. A subset of the questions went as follows. How often do you feel … 1) A lack of companionship 2) Left out 3) Isolated from others Th
- Nov 1 20162 minutes
You’re Already Good. Here’s How to Step It Up
Fortune reviews three major releases this season that promise to help you elevate your thinking, motivation, and creativity in work and in life.
- May 5 201610 minutes
Learning Chess at 40: What I learned trying to keep up with my 4-year-old daughter at the royal game.
My 4-year-old daughter and I were deep into a game of checkers one day about three years ago when her eye drifted to a nearby table. There, a black and white board bristled with far more interesting figures, like horses and castles. “What’s that?” sh
- Dec 12 20162 minutes
Kim & Kanye Their New Family Crisis
WHEN KANYE WEST ranted about Beyoncé and complimented Trump before abruptly leaving the stage at his Nov. 19 concert, many fans shrugged it off as one more controversial move by a consistently unpredictable artist. But it seems West’s outbursts are m
- Sep 15 20168 minutes
How to Tell If You’re a Jerk: If you think everyone around you is terrible, the joke may be on you.
Here’s something you probably didn’t do this morning: Look in the mirror and ask, am I a jerk? It seems like a reasonable question. There are, presumably, genuine jerks in the world. And many of those jerks, presumably, have a pretty high moral opini
- Nov 10 20169 minutes
How Your Brain Decides Without You: In a world full of ambiguity, we see what we want to see.
Princeton’s Palmer Field, 1951. An autumn classic matching the unbeaten Tigers, with star tailback Dick Kazmaier—a gifted passer, runner, and punter who would capture a record number of votes to win the Heisman Trophy—against rival Dartmouth. Princet
- Feb 1 20174 minutes
The Key to Good Luck Is an Open Mind
Luck can seem synonymous with randomness. To call someone lucky is usually to deny the relevance of their hard work or talent. As Richard Wiseman, the Professor of Public Understanding of Psychology at the University of Hertfordshire, in the United K
- May 7 20165 minutes
This Man Wants Magic to Be a Branch of Psychology
In his rather untidy office at Goldsmiths, University of London, the cheerful and vaguely rumpled Gustav Kuhn grabs what looks like a wire-frame pyramid off of an otherwise empty shelf. Holding it gently, his Swiss-English accent crackling over our t
- Apr 7 20169 minutes
How to Avoid Empathy Burnout: Caregivers can benefit by understanding a patient’s pain without feeling it themselves.
When Allison Basinger got back to her office, she lay down on the floor, as though she’d suffered a migraine or toughed out a marathon. In fact, she had just finished a session with SAFEHOME, a Kansas City-area organization that supports teenage surv
- Dec 13 20162 minutes
Awesomeness Is Everything
Why encountering vastness makes us more spiritual, generous, and content
- Feb 5 20175 minutes
The Healthy-Lifestyle Curriculum
At Perea Preschool in Memphis, Tennessee, lesson plans come with a heaping portion of nutrition.
- Apr 21 201624 minutes
Not All Practice Makes Perfect: Moving from naive to purposeful practice can dramatically increase performance.
In just our fourth session together, Steve was already beginning to sound discouraged. It was Thursday of the first week of an experiment that I had expected to last for two or three months, but from what Steve was telling me, it might not make much
- Nov 27 20161 minute
Bumbling is Good for the Brain
JIHAN THOMPSON NEURONAL CONNECTIONS ARE created in the brain when you attempt something new. Plenty of research indicates this, including a 2010 study in The Journal of Neuroscience that found that even after just two sessions of practicing a new ta
- Jul 1 20161 minute
Good for Your Body and Your Wallet
PERSONAL FINANCE ADVICE is often doled out in language more suited to the gym than to money management. You need to pump up your savings, slim down your spending, run your portfolio not like a sprint but a marathon. And like a lot of fitness drills,
- Jan 26 20177 minutes
How to Be Lucky: It pays to imagine your life is on a winning streak.
“Luck is believing you’re lucky.”—Tennessee Williams, A Streetcar Named Desire In 1995, a wounded 35-year-old woman named Anat Ben-Tov gave an interview from her hospital room in Tel Aviv. She had just survived her second bus bombing in less than a