From the Publisher
It is a book about the ultimate guide that Sayed Ahmed believes will help many people overcome stress and mental breakdown. This is a book also about people having courage and enthusiasm to overcome any obstacles that come along the way.
This book carefully examines the root of the many problems such as financial, emotional, or relationship problems, thus finding solutions to tackle those issues. This book will change many people’s understanding of stress, where stress is a normal feeling that can be overcome with enough practice and commitment and it comes down to us as individuals.