Handbook of Sports Medicine and Science, Strength Training for Sport
0% of Handbook of Sports Medicine and Science, Strength Training for Sport completed

About

Summary

A high-quality complement to the handbooks on particular sports, the handbookon Strength Training for Sport presents both the basic concepts and theoretical background for sports-specific strength training as well as the practical consideration in designing the overall program. Separate chapters deal with periodization, gender differences, detraining, and over training. Sample programs are presented for soccer, volleyball, wrestling, endurance running, swimming, and shot put and discus.
Published: Wiley on
ISBN: 9780470698204
List price: $69.95
Availability for Handbook of Sports Medicine and Science, Strength Trainin...
  1. This book can be read on up to 6 mobile devices.

Reviews

Book Preview

Handbook of Sports Medicine and Science, Strength Training for Sport

You've reached the end of this preview. Sign up to read more!
Page 1 of 1