• book

From the Publisher


Learn how to protect against and fight alcoholism using nutrition and vitamin supplementation.
Published: Basic Health Publications on
ISBN: 9781591205135
List price: $9.99
Read on Scribd mobile: iPhone, iPad and Android.
Availability for The Vitamin Cure for Alcoholism
With a 30 day free trial you can read online for free
  1. This book can be read on up to 6 mobile devices.

Related Articles

Popular Science
2 min read
Nutrition

What's The Healthiest Way To Eat A Vegetable?

Pixabay To cook or not to cook. Vegetables are an incredibly healthy source of fuel—nutrient-packed and light on the calories. There’s no question about that. And they're jam-packed with essential vitamins. But like any food, there’s perhaps a million ways one can eat them: raw, steamed, baked, and even fried. But some enthusiasts claim that the process of cooking vegetables causes them to lose a portion of their nutritious value. Is this true? What's the most nutritious way to eat your veggies? The short answer is that it depends widely on both the vegetable and the cooking method. First of a
The Atlantic
5 min read

A Tortured Love of Vitamin D

Before there was Vitaminwater, there was vitamin beer. In 1936, the Joseph Schlitz Brewing Company promised that its Sunshine Vitamin D Beer would “give you the vitamin D you need for year round vigorous health.” One ad explained: “Modern living; clothing; clouds and smoke; hours spent indoors—rob us of sunshine benefits.” So, proposing to overcome the evils of modernity with yet more modernity, everyone should “drink it each day for health.” If someone asked why you were now drinking daily, well, it’s because of the clouds and the clothing. Certainty of the benefits of vitamin D supplements h
TIME
3 min read
Food & Wine

What 3 Things Can I Do to Extend the Length of My Life?

JEFFREY KLUGER SOMEWHERE OUT THERE IS A BUNCH of people who are going to live to be 100. In the U.S. alone, there were more than 77,000 centenarians in 2014. Still, that number is very small: centenarians represent less than a quarter of 1% of the entire U.S. population. So how do you get to be one of them? You could invent a time machine, start your life over and do everything they did, or try to find a way to borrow their genes. Failing that, here are three things that longevity researchers recommend you start—and keep—doing. STAY CURIOUS. Once you’ve got a few years on you, it’s easy to