Among endurance runners, there are those who have run very long distances, and then there are those who have run very long distances for a very long time. Ed Ayres exemplifies the latter; having run in over 600 races across fifty-five years, he is arguably the most experienced American distance runner still competing today. A book no one else could have written, The Longest Race is his urgent exploration of the connection between individual endurance and a sustainable society.
The Longest Race begins at the starting line of the 2001 JFK 50 Mile—the nation’s oldest and largest ultramarathon and, like other such races, an epic test of human limits and aspiration. At age sixty, his sights set on breaking the age-division record, Ayres embarks on a course over the rocky ridge of the Appalachian Trail, along the headwind-buffeted towpath of the Potomac River, and past momentous Civil War sites such as Harpers Ferry and Antietam.
But even as Ayres focuses on concerns familiar to every endurance runner—starting strong and setting the right pace, the art of breathing, overcoming fatigue, mindfulness for the course ahead—he finds himself as preoccupied with the future of our planet as with the finish line of this 50-mile race.
A veteran journalist and environmental editor who harbors deep anxiety about our longterm prospects, Ayres helps us to understand how the skills and mindset necessary to complete an ultramarathon are also essential for grappling anew with the imperative to endure—not only as individuals, but as a society—and not just for 50 miles, but in the longest race we are all called upon to run.
Ed Ayres has been running competitively for fifty-five consecutive years, and he enjoys it as much now as he did when he joined his high school cross-country team in 1956. Ayres placed 3rd in the first New York Marathon in 1970, and he is the only runner of that race still competing today. Having participated in the early growth of American interest in roadrunning, trail-running, and marathons, he also became one of the pioneers of ultrarunning. He placed third in the US 50 Mile championship in 1976 (in 5:46:52), first in the JFK 50 Mile in 1977, and first in four US national age-division championships at 50K road, 50K trail, and fifty miles. He was the founding editor and publisher of Running Times magazine, and also worked for thirteen years as the editorial director of the Worldwatch Institute.read more
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Veteran long-distance runner Ayres, a 55-year competitor in more than 600 races, brings the reader along for his grueling trek on the 2001 JFK 50 Mile, the nation's oldest ultramarathon, explaining some critical insights that enable one to cross the finish line. Ayres starts strong as he ascends in the cold to the Appalachian Trail, descends downhill to the Potomac, sets the pace along the towpath, and fights fatigue passing the Civil War landmarks of Harper's Ferry and the Antietam battlefield. Using Sheehan's axiom of "listening to your body," the author provides runners with crucial information and key tips, ending with his must-have "Notes for an Aspiring Ultrarunner," advising on breathing, nutrition, attitude, technique, training, footwear, and terrain. Revealing, savvy, and fast-paced, Ayres's eloquent book on marathon running is a master class on the priceless life lessons of enduring and conquering obstacles to victory. (Oct.) (c) Copyright PWxyz, LLC. All rights reserved.