Science & NatureHealth & WellnessHerbal MedicationsAlternative Treatment & Holistic MedicineWellness
Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments you can make yourself to treat a wide range of conditions, from headaches and backaches to arthritis, tendonitis, fungal infections, anxiety, cuts and scrapes, insomnia, splinters, and cracked skin. These preparations are all-natural, effective, safe, and fun to prepare. Take control of your well-being and stock your family’s medicine cabinet with your own custom-made healing remedies.
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I enjoyed all the tidbits and helpful advice in this handy book. There is a trend toward holistic medicine and this book fits the bill. Glad to have all this information in an easy to access reference book.I absolutely love this book, and I consult it for any concerns I have for my family and friends. This book is chocked full of remedies that are easy to use, cheap to make and above all don't require an Rx. I am convinced that we need to return to more homeopathic and natural remedies like this, rather than run to the doctors for pills.It is well organized; even color codes different sections, and has great pictures / illustrations. If I had to eliminate all but one book in my library on health remedies and treatment, this would be the one I would keep.I was given this book from NetGalley.more