From the Publisher

Too often we are taught that anger is the motivation we need to influence change in our world. In reality, the ability to influence any level of change in our world comes from having a logical and goal oriented thought process. In life there are plenty of things that we will experience that are unjust and unfair, but when we focus on unfairness in our lives, we waste precious energy we should be using in finding solutions for our problems.


Taming the Beast Within is about learning to be at peace with the most difficult of
feelings as a result of unfavorable, disrespectful, hurtful, and sometimes harmful actions
from others toward us. This is a process that needs to be mastered so that when we
find ourselves in such circumstances, we can be in a clear mind-set to take action to heal
and help ourselves.
Published: Xlibris on
ISBN: 9781469161358
List price: $9.99
Read on Scribd mobile: iPhone, iPad and Android.
Availability for Anger Management 101: Taming the Beast Within
  1. This book can be read on up to 6 mobile devices.