The Clinician's Guide to At Ease, Soldier!: Theory and Practice

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Step Up Your Game: The Revolutionary Program Elite Athletes Use to Increase Performance and Achieve Total Health

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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

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Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success

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Brain & Body Fit After Forty: Moving from Intention to Results

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Exercises for Older Veterans with PTSD

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Unleashing the Power Within:: Strategies for Men's Mental Health and Personal Development

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Post-Traumatic Stress Disorder Workbook: Practical Help and Information for PTSD

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You Will Feel Better Tomorrow

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The Big Book of Hormones: Survival Secrets to Naturally Eliminate Hot Flashes, Regulate Your Moods, Improve Your Memory, Lose Weight, Sleep Better, and More!

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Bouncing Back: How to Recover When Life Knocks You Down

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Boot Camp Fitness for All Shapes and Sizes

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The Power of Forgiveness Healing Trauma and Finding Inner Peace

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Undoing Depression: How to Overcome Depression and Anxiety Easily

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Mental Strength: Think Strong, Live with Intensity and Act with Urgency

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The Anxiety Solution: Practical Techniques for Overcoming Anxiety, Panic Attacks and Finding Relief

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Race Stronger Live Longer: A Physician's Guide to Wellness for Athletes

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Play Forever: How to Recover From Injury and Thrive

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The Road To Recovery : Overcoming Depression And Reclaiming Your Life

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Sports Psychology for Athletes: Think Like a Champion and Train Like a Warrior

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Mental Toughness for Teen Athletes: Win From Within How Anxious Teenagers Can Gain the Resilience Mindset Advantage and Master Focus in a Distracted Age to Dominate Young Competitive Sports

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Summary Guide: You Are The Placebo: Making Your Mind Matter: by Joe Dispenza | The Mindset Warrior Summary Guide: ( Meditation, Spiritual Healing, Self Hypnosis, Epigenetics )

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Summary Guide: The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma: By Dr. Bessel van der Kolk | The Mindset Warrior Summary Guide: ( PTSD, Mental Health, Stress, Trauma Healing, Intervention )

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Fighting for Our Tits: A Woman's Battle Cry

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The Athlete's Guide to Recovery: Rest, Relax, & Restore for Peak Performance

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A Practical Guide to the Self-Management of Lower Back Pain: A Holistic Approach to Health and Fitness

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Smart Guide to Yoga

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The Fighter's Body: The Martial Artist's Solution to Diet, Strength, and Health

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Journey Through PTSD: Navigating Healing and Hope

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The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

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Strength Training for Seniors: How to Rewind Your Biological Clock

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Churchill's Ministry of Ungentlemanly Warfare: The Mavericks Who Plotted Hitler's Defeat

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The God Delusion

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Blitzed: Drugs in the Third Reich

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A Daily Creativity Journal

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Hitler's Monsters: A Supernatural History of the Third Reich

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The Doomsday Machine: Confessions of a Nuclear War Planner

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Unacknowledged: An Expose of the World's Greatest Secret

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Doctors From Hell: The Horrific Account of Nazi Experiments on Humans

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The Ethnic Cleansing of Palestine

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The Art of War

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Unit 731: Testimony

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Idaho Falls: The Untold Story of America's First Nuclear Accident

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Killing the SS: The Hunt for the Worst War Criminals in History

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The Art of War & Other Classics of Eastern Philosophy

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About Face: The Odyssey of an American Warrior

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The Wager Disaster: Mayem, Mutiny and Murder in the South Seas

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The Only Plane in the Sky: An Oral History of 9/11

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The Last Kingdom

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Resistance: The Warsaw Ghetto Uprising

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The Forgotten Highlander: An Incredible WWII Story of Survival in the Pacific

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Art of War: The Definitive Interpretation of Sun Tzu's Classic Book of Strategy

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The Making of the Atomic Bomb

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They Thought They Were Free: The Germans, 1933–45

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Band of Brothers: E Company, 506th Regiment, 101st Airborne from Normandy to Hitler's Eagle's Nest

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The Radium Girls: The Dark Story of America's Shining Women (Harrowing Historical Nonfiction Bestseller About a Courageous Fight for Justice)

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The Rise and Fall of the Third Reich

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Sins of the Founding Father: George Washington, the Indigenous Tribes, and the Decisions that Shaped America’s Future

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The Girls of Atomic City: The Untold Story of the Women Who Helped Win World War II

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Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland

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The Rise of the Fourth Reich: The Secret Societies That Threaten to Take Over America

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What is C-PTSD?:   We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys.  In this episode, hosts Elisabeth Kristof and Jennifer Wallace dive deep into...

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[LYOF Podcast – E03] Mindset, Love, & the Nervous System – Pete Jacobs: Pete talking about the nervous system impact and benefits he achieved through his mindset to help become Ironman World Champion 2012. His mantra of LOVE, how that improved his performance, and how he trained mind and body together.

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How to Stay Healthy During Training | #47 ft. Aaron Geiser

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How To Be Relentless And Have A Mindset For Success Every Day – Jeff Banman (Ep. 161): Jeff Banman, former US Army Ranger and CIA Counterterrorism Operator, and current high-performance coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jeff talks about how to have a relentless, never-let-up...

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211: Christian Thibaudeau: The 7 Most Common Fitness Mistakes You're Making (And What To Do About It): Brief Bio: Christian Thibaudeau is a Canadian bodybuilder, and strength-training coach. He’s successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He’s also a competitive Olympic...

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238: Dr. Jason Silvernail: #AJA Part 2, Outlook for the PT profession: On this week’s episode of the Healthy Wealthy and Smart Podcast, Dr. Jason Silvernail joins me for Part 2 of Ask Jason Anything! Dr. Silvernail is a Doctor of Physical Therapy who was selected for the prestigious Army-Baylor Doctoral Fellowship in...

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Episode 33: Recovery & return to exercise post explant: Some of the most common questions I’ve been asked since sharing that I had my breast implants removed 2.5 months ago is, “what is recovery like?” ”How do you feel?” “How was returning to exercise?” I cover these questions and themes in...

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Ep. 251: Maintaining Alignment with the Law of Attraction: Balance, boundaries, health, relationships and more!

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Ep. 529: Maintaining Alignment with the Law of Attraction: Boundaries, balance, health, relationships and more

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How To Develop The Mindset, Determination, And Will-Power Of A Green Beret – Andrew Marr (Ep. 142): Andrew Marr, Special Forces Green Beret, Co-Founder and CEO of Warrior Angels Foundation, and author of the book Tales From The Blast Factory: A Brain Injured Special Forces Green Beret’s Journey Back From The Brink, joins our show in this special...

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Episode #19: Mind, Muscle, and Metabolism, Testosterone, and All Things Man with Dr. Jade Teta: Today we talk with one of our good friends and a powerhouse in the field of hormones and metabolic health, Dr. Jade Teta. Acclaimed physician, author, health entrepreneur, and mindset coach, Jade is all about developing your mind, muscle, and metaboli...

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Holistic Health: The Interplay of Physical and Mental Well-being With Dave Lee: We're thrilled to have Dave Lee back on the show for the third time! Dave is not just a health coach specializing in men's hormone optimization therapy, he's also a dear friend of Jay's and a cherished member of our community. What sets Dave apart is...

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EPISODE 205: How to Stick to Your Diet on the Weekend: In this episode, and I talked about the competitive sport known to the world as "weekend overeating", and how it is the bane of many well-intentioned Fat Murderer's existence. Topics discussed: Reasons that people treat the weekend differently...

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UPDATE - How to overcome this COVID-19 crisis - Stay STRONG, SAFE, PRODUCTIVE & POSITIVE!: Obstacle immunity is a credo of this community and together we will adapt and overcome! Now more than ever we need to be positive and beacons to those around us. We must be solution focused and not fall into the traps of fear. You’ve got this Spartans.

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EP126: All About Metabolic Optimization, Living A Longer, Healthier, and Better Life w/ Joel Jamieson:   - Vigor Life Podcast · EP 126: All About Metabolic Optimization, Living A Longer, Healthier, & Better Life w/ Joel Jamieson - Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports,...

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PsychEd Episode 10: Treatment of Schizophrenia Part II with Dr. Albert Wong: An educational psychiatry podcast for medical students and residents

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338: Part 2 of The Flourishing Experiment’s Summer Reading Series: This week’s summer reads focus on vitality! Dr. John Ratey kicks off the episode with a look at what cardio does for the brain, then we learn about a resilient athlete’s mindset with sports psychologist Simon Marshall, Ph. D, and his champion...

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E161: Mike O'Hearn (Talking with the Titan): When you do what you love, you just keep on going no matter what. For some, lifting can be a passion. There is meaning from the barbells, the movement, and the routine. But what happens when you combine passion with helping others? That is the moment...

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#391: Dr Stacy Sims Menopause Deep Dive (Lifting Heavy, HIIT Cardio, Eating Enough To Fuel Recovery For Fat Loss and Supplements To Minimise Negative Symptoms): Dr. Stacy Sims is a Researcher, Author, and Leading Global Expert on Female Physiology & Training   Stacey was on the podcast in July 2021 in episode 338 talking about nutrition and training sex differences and why women are not small...

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44. The Five Pillars of Nourishment and Nutrition (Part Two) with Dr. Adrienne Youdim

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The Science on Motivation W/ Lenny Wiersma: As athletes, the pressure to win has a very strong effect on us. The best athletes in the world are not only the strongest, or the fastest, but the ones who can keep their emotions in check during competition. Emotions before and during competition...

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Healthy Living PIVOT and the Global Path Forward with Dr. Ross Arena

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CM 222: Steve Magness on Real Toughness: How we think about toughness needs a reset. Too often, it’s been associated with brute forcing our way through things. Ignoring our feelings. Making an outward show of confidence and dominance. - The problem is it just doesn't work. -

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How To Reduce Cognitive Decline In Aging With Posture Correction | Dr. Rodney And Karen Wirth | Stance Chiropractic

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194. 6 Reasons You Are Struggling to Cut Down Exercise in Recovery: In this episode of Holistic Health Radio, Sarah Liz King delves into the topic of cutting down exercise during recovery from an eating disorder, disordered eating, or hypothalamic amenorrhea. She identifies six key reasons why it can be challenging to...

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72: An Athlete’s Heart: In this episode of the Female Athlete Podcast, I speak to sports cardiologist Dr Jonathan Kim. We start off exploring the new field of sports cardiology, and how it’s evolved recently with rising awareness of heart conditions in athletes. Exercise...

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102| Why More and More of Us Are Taking Part in Extreme Sporting Events with Spencer Locker of Who Dares Wins

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Understanding Your MIDLIFE HEALTH And HORMONE BALANCE Through The Lens Of FUNCTIONAL NUTRITION With Andrea Nakayama

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300: Brad Williams - The Simplest Way to Feeling Better: Knowing Your Body

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146-Ask Me: My Weight Struggle As A Nutritionist: Overcoming Weight Struggle As A Nutritionist Stephanie, how do you deal with your weight struggle? This was the starting point of this episode. A podcast listener submitted this question, and I sat on it for weeks. At first, I've got to be honest, I...