Tennis Training
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From the Publisher

Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.
Published: Usrsa an imprint of Independent Publishers Group on
ISBN: 9780988581418
List price: $16.99
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