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From the Publisher

Being unhappy with your weight will often impact many areas of your life and cause more stress than anyone should have to handle. Liberate yourself with this gentle, smart 28-day challenge.Each day looks at a different aspect of body image and diet, providing writing exercises designed to make it easy for you to form new habits.
Published: BookBaby on
ISBN: 9781483507194
List price: $5.99
Read on Scribd mobile: iPhone, iPad and Android.
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