Relaxing the Writer: Guidebook to the Writer’s High by Amber Polo provides a travelogue of hints, exercises, and whimsical side trips to help the stressed writer breakthrough the physical and mental limits to creativity.
From aromatherapy to zumba, find hundreds of practical ideas and suggestions. Written with the special needs of writers in mind, anyone who spends time in a chair will discover useful tips to escape the dangers of sitting.
Suggestions range from centuries-old techniques like meditation and yoga to iPad apps. Every page inspires worried writers to explore new ideas to de-stress their lives.
Relaxing the Writer provides an appendix of resources in all media for further study. Amber Polo has also released a 20-minute deep relaxation audio, Relaxing the Writer Relaxation, to teach a proven relaxation technique.
Relaxing the Writer is a perfect gift for your favorite writer or yourself.
Amber Polo is best known for her Shapeshifters’ Library series, a light urban fantasy filled with dog-shifting librarians and book burning werewolves. Released (Book 1) Retrieved (Book 2) and Recovered (Book 3). Book 4 Reprinted will be released Oct. 2014.
Amber's love of books drew her into a career as a librarian. A greater love turned her into a writer. One day a plane flew past her office window and she turned her pen to her own airpark backyard and Heads in the Clouds was the result. Hearts in the Vortex, a Sedona paranormal romance, also is set in amazing Arizona.
In addition to her novels, she is proud of Relaxing the Writer: Guidebook to the Writer’s High which offers hundreds of tips to help writers and readers relax and her self-produced Relaxation One Breath at a Time, a CD that uses her voice to teach relaxation to calm your body and mind and/or help you fall asleep.
After living in seven states, she happily calls Arizona home.read more
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