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To perform at your best in your sport, you need a winning attitude and an unshakeable confidence in your ability to do what it take when the pressure is on. In this book, you are given the necessary research-validated sports psychology information and tools so that you can harness your anxieties, focus on you desired outcome, rehearse your performance and then go do what you have rehearsed.

Published: Dr. Gordon Cochrane on
ISBN: 9780986796050
List price: $9.98
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