Which Self Are You? by Astra Niedra - Read Online
Which Self Are You?
0% of Which Self Are You? completed



Meet your family of inner selves - the parts of your personality that make up who you are and determine how you experience your life (just like in the Disney Pixar film Inside Out.)

Which Self Are You? describes 44 selves, including the Pleaser, Inner Critic, Perfectionist, Responsible Parent, Achiever, Warrior, Romantic, Spiritual Seeker, Procrastinator, Joker, Adventurer, Princess, Creative, Playful Child, Vulnerable Child, Rebel, Patriarch, the Wise self, and more.

It includes an introduction to the Psychology of Selves, the leading-edge theory developed by Drs Hal and Sidra Stone that's influenced many personal growth teachers and on which the Voice Dialogue technique is based.

As you read through the descriptions of the selves you'll begin to realise which ones are dominant in you and which ones you are not aware of. You'll see which selves you have become identified with and how they affect your sense of self, your relationships, your career and other choices.

If you would like to enjoy a fuller and richer life, and enhance your ability to make better choices, then becoming conscious of your inner selves is a must.

"Well I just finished this ebook and I feel great. The fascinating thing about this book isn't just the joy of the discovery of the selves, their characteristics, strengths/weaknesses and so on. But once you begin to "own" these parts of yourself you begin to come alive. It is really an enjoyable process. ... It was not only informational and illuminating, but a lot of fun." Blakjak

About the Author: Astra Niedra is a teacher of Voice Dialogue, Relationship and the Psychology of Selves. She writes the Voice Dialogue in Daily Life blog. She has also written for Tiny Buddha, Finer Minds, Nurture Natural Parenting magazine and WellBeing magazine. She is author of the critically acclaimed The Perfect Relationship, Enlightenment Through Motherhood, 3 Instant Relationship Fixes, and The Greatest Relationship Secret.

Published: Astra Niedra on
ISBN: 9781476358000
List price: $9.99
Availability for Which Self Are You?
With a 30 day free trial you can read online for free
  1. This book can be read on up to 6 mobile devices.