You only get one brain and it has to last you a lifetime. Your mind is your greatest asset, more valuable than your house, your investments or your collection of precious jewels. It gives you the ability to act, make decisions, feel emotions, to think, learn and be creative. Whether you are raising a family, building a career, writing your first novel, planning for retirement or caring for a grandchild, a healthy brain is your greatest asset. Thanks to dramatic advances in brain research over the past two decades, we are finally beginning to understand how the human brain works, how to avoid the risk factors that lead to decline, and how to stimulate ongoing growth and development of your cognitive abilities.
Authors Michael C. Patterson and Roger Anunsen, co-founders of MINDRAMP CONSULTING, distill insights about brain health gathered from over a decade of pioneering work in this emerging field. Their eBooks provide you with clear and understandable information about how to protect and nurture your brain -- what works, what doesn’t and why. Grounded in solid research, their information goes deeper than the usual sound bites and top ten lists. Their brain health books empower you to take control of your mind and to use your own brain-power to protect and nurture your mental capacities. Brain Health Basics explains, in easy-to-understand language, what puts your brain at risk what you can do to protect and nurture the continued growth and vitality of your mind.