From the Publisher
By making smart food choices we can preserve and improve our brain function, improve a poor circulatory system and generally improve out health.
This book deals with antioxidant rich foods, super foods and general good foods that you should be eating.
Some of the content dealt with in the book:
List Of Super Foods
Here Are Some “Smart Brain Super Food” Choices
Here Are Some “Improved Circulatory System Super Food” Choices
Super Foods Containing Antioxidants To Ward Off Cancer And Heart Disease
Here Are Some “Anti Depression Super Food” Choices
Here Are Some “Super Food Constipation Relieving Food” Choices
Super Foods Containing Vitamin E
Other “Super” Foods
List Of Antioxidant Food Sources
General List Of Healthy Foods
And much more...