I have been publishing posts related to heart disease for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer.
Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician. Unfortunately, there is a veritable chasm between the medical research and what primary care doctors and cardiologists seem to share with their patients.
The “standard” recommendations are usually decades behind the research I will be sharing with you. This is why every single comment is backed up by supporting medical research.
By clicking “Read more” you can find the links needed to look at the original medical research journal the information is centered around.
It is my hope that the concepts and ideas given in this book are going to help your understanding of your condition as well as help in improving your health as it relates to preventing and managing heart disease. There are many tools that can positively impact the health of your cardiovascular system.
In this book you will learn:
1. What causes heart disease 2. How can I tell if I'm at risk? 3. Problems with Cardiac Procedures and Meds 4. The Power of Lifestyle 5. Supplements and Heart Disease 6. Relationships with Other Diseases
Since acquiring a passion for how the body works in chiropractic school, I have continued to indulge this desire by reading some 120 peer reviewed medical journals per month. I’m always learning more about how to help people avoid chronic diseases like diabetes, heart disease, dementia, osteoporosis, obesity and cancer, and pass along this information in my blog. There are currently almost 2,000 posts cataloged on almost every health topic imaginable!
For some reason, the information that we understand about avoid and managing chronic diseases remains a big secret. Drugs dominate and lifestyle is pushed to the side. Time after time I have new patients come into my office that have not been given the information they need to get or stay healthy.
This blog has always served as therapy for me, allowing me to share with the world this hidden information. Hence the name “Rantings...”read more
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