Whenever a conversation about healthy eating or weight loss starts, it is not unusual to hear conflicting comments about how protein consumption can help a person lose weight safely.

Often the confusion is based on whether or not there is really a need for taking protein supplements, especially if you are not a fitness trainer or muscle builder.

Published: Jennie Yoon Buchanan M.D. on
ISBN: 9781301270637
List price: $2.99
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