Loading
Book Information
31 Day Mindfulness Challenge
By Laura Green
Book Actions
Start ReadingDescription
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
Book Actions
Start ReadingBook Information
31 Day Mindfulness Challenge
By Laura Green
Description
This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
About the author
LG![]()