From the Publisher
"I Want to Be Happier Right Now!" is a collection of practical things you can do today — right now! — to increase the happiness in your life.
Organized into sections that are proven to help you be more happy:
Caring for Your Body
Make Time for Relationships
Nurture Your Spirit
More than 80 specific things you can do each and every day to help life your mood, encourage positive thoughts and make a difference for the better in the lives of those around you — and benefit yourself while you're at it.