Run This Way

Ebook

Conquering the Marathon: Half to Whole…Beginner to Advanced

Ebook

Triathlon - the Go Faster Guide: How to Make Yourself a Quicker Triathlete

Ebook

Total Heart Rate Training: Customize and Maximize Your Workout Using a Heart Rate Monitor

Ebook

7 Running Tips You Can Use Today from Top Experts (Upgraded and Expanded)

Ebook

Off-Season Road Bike Skills Refresher

Ebook

The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance

Ebook

Just Run: Non-Runners & Beginners Ultimate Training Guide Book - Use Running Science Essentials To Run Your First Half & Full Marathon for Men & Women

Ebook

The Perfect Stride: A Runner?s Guide to Healthier Technique, Performance, and Speed

Ebook

Running Repairs: A Runner's Guide to Keeping Injury Free

Ebook

The Comprehensive Beginners Running Guide: A Total Running Plan For Long Term Growth and Success

Ebook

Strength Training For Runners : The Best Forms of Weight Training for Runners

Ebook

Anatomy, Stretching & Training for Cyclists: A Step-by-Step Guide to Getting the Most from Your Bicycle Workouts

Ebook

Max Out: Most Efficient Triathlon Training

Ebook

How To Run Faster And Have More Endurance?: Learn Simple Methods And Techniques To Increase Your Performance

Ebook

Beginner's Guide to Half Marathons: A Simple Step-By-Step Solution to Get You to the Finish Line in 12 Weeks!: Beginner to Finisher, #4

Ebook

Bodyweight Training For Beginners: Bodyweight Training Guide

Ebook

RUN: The Mind-Body Method of Running by Feel

Ebook

Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running!: Beginner to Finisher, #1

Ebook

Strength and Conditioning for Cyclists: Off the Bike Conditioning for Performance and Life

Ebook

Run by Heart Rate: Never Train More Than 9 Miles to Run a Marathon

Ebook

The Peak Performance Zone: How to get into The Zone and take your performance to the next level.

Ebook

Hansons First Marathon: Step Up to 26.2 the Hansons Way

Ebook

I am here to Finish!: Travel, Swim, Bike, Run, Party, Repeat!

Ebook

Swim Wild and Free: A Practical Guide to Swimming Outdoors 365 Days a Year

Ebook

Triathlon and Beyond: The triathletes training bible for every men & women exploring triathlon science, anatomy, triathlon nutrition & the right triathlete mindset for beginners & Ironman athletes

Ebook

Run with Power: The Complete Guide to Power Meters for Running

Ebook

The Conditioning of Distance Runners

Ebook

You Can Run Pain Free! Revised & Expanded Edition: A Physio’s 5 Step Guide to Enjoying Injury-Free and Faster Running

Ebook

Swim Smooth: The Complete Coaching System for Swimmers and Triathletes

Ebook

Turning Right - Inspire the Magic: How to transform who you think you are to reach your highest aspirations

Ebook

Sick to Fit: 3 Simple Techniques that Got Me from 420 Pounds to the Cover of Runner's World, Good Morning America, and The Today Show

Ebook

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Ebook

Mind Gym: An Athlete's Guide to Inner Excellence

Ebook

The Incomplete Book of Running

Ebook

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Ebook

Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink (Depression and Anxiety Therapy, Bipolar)

Ebook

Summary and Analysis of Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen: Based on the Book by Christopher McDougall

Ebook

The Beginning Runner's Handbook: The Proven 13-Week RunWalk Program

Ebook

Fifty Places to Run Before You Die: Running Experts Share the World's Greatest Destinations

Ebook

The Big Book of Endurance Training and Racing

Ebook

Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running

Ebook

Run:Walk Method Mastery: Get Moving, #3

Ebook

The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team

Ebook

Racing Weight: How to Get Lean for Peak Performance, 2nd Edition

Ebook

The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training

Ebook

The Endurance Handbook: How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

Ebook

Can't Nothing Bring Me Down: Chasing Myself in the Race Against Time

Ebook

Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

Ebook

Running Hot

Ebook

The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

Ebook

Not Your Average Runner: Why You're Not Too Fat to Run and the Skinny on How to Start Today

Ebook

Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running!: Beginner to Finisher, #1

Ebook

Shoe Dog - Summarized for Busy People: A Memoir By the Creator of Nike

Ebook

Running a Marathon For Dummies

Ebook

No Meat Athlete: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond

Ebook

How to Run a Marathon: The Go-to Guide for Anyone and Everyone

Ebook

Kara Goucher's Running for Women: From First Steps to Marathons

Ebook

Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

Ebook

Once a Runner: A Novel

Ebook

Too Old to Ultra

Podcast episode

How Pro Runners Boost Endurance & Surpass their Physical Limits — 20 Minute Fitness #028: Interview with Alexander Hutchinson

Podcast episode

Scientific Training for Endurance Athletes with Dr. Philip Skiba | EP#311: Presented by www.scientifictriathlon.com

Podcast episode

Episode 363: Mental Training For Endurance: For this episode, I examine ways you can practice the mental side of racing in your training and daily life.  LMNT: deltaG: - IG: HPO Sponsors: Support HPO:   Zach’s Coaching: Podcast Episodes Mentioned: Zach: IG: Tw: ...

Podcast episode

EP 540: Can You Be Fit and Still Be Unhealthy? Dr. Phil Maffetone Weighs In: Trail Runner Nation friend and frequent guest, , helps us understand that health isn't a simple byproduct of fitness; that fitness can be improved with better health.  He explains how we can become healthier and more fit athletes.  We refer...

Podcast episode

Keith Power: High Performance

Podcast episode

Phil Maffetone: Avoiding the ills of modern society: Dr. Phil Maffetone returns to the show and we take a few steps back to cover some big picture items. First, the tremendous amount manipulation and hype we are exposed to each day with mainstream media is destructive and unhealthy. Phil disengages from...

Podcast episode

237. Essential Ingredients In Your Running (and how to upgrade your training): Do you want to boost your training? Instead of focusing on new fads or training hacks, getting back to basic training essentials can pay big dividends with your running! The tables are turned this week as I get interviewed by Brodie Sharpe (this...

Podcast episode

EP 509: Get Stronger with Dr. Phil Maffetone: How can we become stronger? Dr.  joins us to uncover the simple yet effective way to improve our strength and improve our lifestyle. Book: Other Dr. Maffetone podcasts: . Get the Maffetone App Take the Get a taste of Dr....

Podcast episode

TBP 163 :: Eric Hörst on Training for Climbers Over 35: About Eric Hörst In this episode, I talk to Eric Hörst about how older climbers (over 35) can change their training to avoid injury and fatigue while still being as strong as ever. Eric Hörst is a well-known climbing trainer, having written...

Podcast episode

Is CrossFit a Good Way to Lose Weight and Get In Shape?: If you want to know if CrossFit is the best way to lose fat, gain muscle and strength, and improve your overall fitness, then you want to listen to this podcast.

Podcast episode

Rotator Cuff Biomechanics, Staff Reviews, and Barefoot Training: On this episode of the #AskMikeReinold show we talk about the biomechanics of the rotator cuff and shoulder stability, how we perform staff reviews at Champion, and barefoot training.

Podcast episode

#213 Scott Johnston, Uphill Athlete | Reggie: Scott Johnston is the co-owner and head coach of Uphill Athlete, a specialized training platform that includes a couple of books, a website with a host of resources, training plans, stories, and articles, and personalized coaching for uphill athletes....

Podcast episode

215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds: Matt Fitzgerald is an author with more than two dozen books under his name, a running coach, nutritionist, and 2:39 marathoner. In this episode, he breaks down the "ultra realist" 3-step process for coming back from any adversity.

Podcast episode

175. Mental Training for Ultrarunning and (Marathon Running!)

Podcast episode

Episode 068: Cycling Bilbao To Athens – Tony Lenihan: Tony Lenihan, a retired policeman, works for his local council in the English Midlands as their ‘Sustainable Travel and Wellbeing Coordinator’. He’s also a keen cyclist and, in the early autumn of 2022, after more than 40 years of work, he decided to take a career break and head off on a solo cycling adventure from Bilbao to Athens. It would be a 7-week ferry-hopping Greek odyssey that took him through northern Spain, to the islands of Sardinia and Scilly, across the heel of Italy to Brindisi before sailing the Adriatic to his final destination of Greece. He talked to The Cycling Europe Podcast about his continental experiences… but also about ‘active travel’ in the UK and how the country measures up (or not) to its European neighbours. 

Podcast episode

The best workouts to crush your training goals: Nailing your workouts is key to a successful training block but it can be hard to know which workouts are most effective for your specific running goals. If you want to know when and why to run different types of workouts leading up to your next goal...

Podcast episode

Motivational Interviewing 101: Becoming a Great Personal Trainer (pt2)

Podcast episode

107: Lessons From Navy Seals: I became obsessed with a book over the weekend called Living With A Seal by Jesse Itzler.   Today I share a little bit about what I read that intrigued me so much and I share 4 habits of Navy Seals that finish their training.  Many men try,

Podcast episode

Episode #13: Structuring Your Off-Season & In-Season Training for Peak Performance: Climbing is one of the most complex sports on this third rock from the sun, and training for climbing is an extraordinarily complex activity in its own right. While beginners should mainly climb as their training, progressing from the intermediate...

Podcast episode

#143 - Pick priorities & stay mission-aligned: How to avoid “bikeshedding” | Sam Corcos & Ben Grynol

Podcast episode

182. Tension, Impact Force, and Energy Return: A Running Technique Masterclass: Shane Benzie, a certified coach and author, join us for a deep dive on running form. You'll learn why most people think about tension and force all wrong, how to get it right, and cues to help you run beautifully.

Podcast episode

How to Become a Mentally Stronger Runner: Sports psychologist Stuart Holliday on how to improve your mental fortitude

Podcast episode

How to write things that busy people will actually read: What kinds of writing gets people to take action?

Podcast episode

Episode 157- Strength Coach Podcast: Tim Anderson and Original Strength- Episode 157

Podcast episode

Jay Dicharry Teaches us How to Rewire our Running: Jay Dicharry is a board certified sports clinical specialist and one of America’s leading physical therapists, coach and author of “Anatomy for Runners” and “Run Like an Athlete”,  Jay established his reputation as an expert in...

Podcast episode

TMHS 740: The 5 Biggest Muscle-Building Mistakes - With Jay Ferruggia: If you want to get healthier, stronger, and more resilient, one of the best things you can do is build muscle. Regular strength training can contribute to your longevity, improve your brain health, optimize your metabolism, and so much more. But...

Podcast episode

The Movement of Rowing with Blake Gourley:  Brought to you by PerformBetter.com Highlights of Episode 289   BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Blake Gourley, author of , Performance Coach for rowers of all levels, We spoke about: Demands of the sport...

Podcast episode

Jay Dicharry and Tina Muir: Strength for Runners 2017/02/06 Encore Presentation: Coach Tina interviews Jay Dicharry in 2017.  Jay is a renowned expert in biomechanics and physical therapy and is also the author of Anatomy for Runners. In this episode, he challenges us to reevaluate parts of our accepted, conventional training...

Podcast episode

The Importance of Gait with Rocky Snyder: Highlights of Episode 295 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Rocky Snyder, owner of in Santa Cruz, CA We spoke about: Understanding the complexities of the foot Pronation Mechanics Supination Mechanics His screening...

Podcast episode

253: Joel Smith Q&A on Organic Speed Training, Olympic Weightlifting, Isometrics and More: Today’s show is a Q&A with Joel Smith, answering your questions on training and human performance.