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    Healing the Heart and Soul With Unconditional Love...5 Minutes a Day
    Healing the Heart and Soul With Unconditional Love...5 Minutes a Day
    Healing the Heart and Soul With Unconditional Love...5 Minutes a Day
    Ebook104 pages1 hour

    Healing the Heart and Soul With Unconditional Love...5 Minutes a Day

    By Anita Charlot

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    About this ebook

    “Healing the Heart and Soul with Unconditional Love...5 Minutes a Day” by Anita Charlot is the first of many collections of daily inspirational messages to assist you in learning to love yourself and others unconditionally. This book uplifts the young and old with encouraging, thought-provoking perspectives on issues that we all face in our everyday encounters.

    The affirmations are refreshing, enlightening, filled with unconditional love, at times spiritual and offer “everyday insight” into how we can change our perspectives in just five minutes a day, thus paving the way to living happier, more positive and definitely more authentic lives.

    Male or female, it doesn’t matter. If you could use a quick “pick me up” with substance...this is the book for you!!! It doesn't matter what your religious affiliation is or which page you turn to ... you are guaranteed to find a positive statement, an affirmation or a thought provoking question that speaks directly to your heart and soul.

    This book can also be used as a workbook for healing your heart and soul with unconditional love as you will find a lot of introspective questions that will take you "deeper" into the knowledge of "Self."

    LanguageEnglish
    PublisherAnita Charlot
    Release dateMar 24, 2014
    ISBN9781310998447
    Healing the Heart and Soul With Unconditional Love...5 Minutes a Day
    Author

    Anita Charlot

    Anita is an overcomer and a “Deliberate Life and Business Consultant” who readily shares her experiences - good and bad with those that come into her vibration; whether in person, online or through her writing. Her ability to reflect and learn from her own experience, coupled with her expert coaching skills, makes her uniquely qualified to help people break through limiting beliefs, eliminate destructive or self-sabotaging patterns, and uncover blocks and negative mindsets that hold them back so that they can become the best person they were created to be.She is the founder of The Relationship Architect Academy, the first online relationship school specifically created for Strong and Fiercely Independent Women (SAFI's) ...and the men that love them. She offers online courses that effectively teach women and men how to build and maintain authentic relationships. Anita is a metaphysician, an author, professional speaker and “Chief Relationship ArchitectTM” dedicated to teaching others how to build and design their relationships according to their truth. Over the past two decades, Anita has coached thousands of men and women, via one to one, group workshops, tele-seminars, teleconferences, radio shows, online and in print. “It has been the most rewarding thing I could have done as it has forced me to continue to grow every day, not just for me...but for my clients as well”, she says.Anita holds a B.S. in Metaphysics from The American Institute of Holistic Theology - with a focus on interpersonal relationships. She specializes in creative yet deliberate solutions that assists others to Define, Create and PromoteTM authentic connections in their personal and professional lives. Anita continues to be an industry leader in providing “deliberate consulting solutions” for various industries for building professional relationships as well. These include spiritual and educational institutions, small business owners, corporate and social organizations and individuals empowering all to live deliberately and connect authentically. Her passion is that of spreading as much joy and unconditional love to as many as possible. People often ask how she continues to look so young, she shamelessly shares this secret; when faced with life’s challenges and the “perceived emergencies” of others she lives by her motto...It’s NOT Worth The Wrinkle!TM

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      Book preview

      Healing the Heart and Soul With Unconditional Love...5 Minutes a Day - Anita Charlot

      Healing the Heart and Soul with Unconditional Love…

      5 Minutes a Day

      Volume I

      Copyright © 2012 Anita M. Charlot

      Published by Anita M. Charlot at Smashwords

      Smashwords Edition License Notes

      This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your enjoyment only, then please return to Smashwords.com or your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      Table of Contents

      Acknowledgements

      Forward

      January

      February

      March

      April

      May

      June

      July

      August

      September

      October

      November

      December

      About Anita Charlot

      Other books by Anita Charlot

      Connect with Anita M. Charlot

      Acknowledgements

      I’d like to acknowledge ALL of the beautiful souls that have taken the time to reach out to me and share with me how these daily affirmations shared through my spirit have touched their lives in one way or another. It is because of YOU that I continue to share the most intimate parts of my soul with the world. YOU inspire me to grow in unconditional love for all of mankind more and more every day. It is my intention to set a healthy example for you by living authentic at all times.

      For YOUR presence in my life…I am eternally grateful!

      BIG BEAR HUGS….ANITA

      Forward

      In 2010 I began sharing daily affirmations on Facebook on a pretty consistent basis. The inspiration for the post would either be something I was personally dealing with, something one of my clients needed to hear, or something that I overheard at the grocery store, on a television show, etc. The source didn’t matter; if it resonated with me I assumed it was the message that the Universe wanted me to share.

      I took 5 minutes of my day to share these thoughts with my world. To make things easier for all, I like to write the affirmation in the first person; this makes it easier for others to use it for themselves. In this collection, you will often find introspective questions to help you get down to the truth of a particular situation, that’s if you dare to take the time to answer them.

      While the affirmation may have been specific to the individuals mentioned above, I encourage you to change as many words as possible so that it resonates with the truth of who you are and your situation in particular. This way…it will be more authentic to you. Won’t you take 5 minutes a day to heal your heart and soul with unconditional love?

      Since the daily affirmations posted were well received and commented on by so many of my friends, I decided to put them together as a collection for all to enjoy as often as you like and refer back to as often as you want to. I did not group them by subject, as it has been my experience while posting them that whatever thoughts were never grouped by week or month and were at times quite random. At times, I had NO idea where the message was coming from but I posted it anyway and sure enough…someone would reply Thanks Anita, this is exactly what I needed to hear today!

      Healing the Heart and Soul With Unconditional Love...5 Minutes a Day is more than just a book filled with positive thoughts, affirmations and introspective questions that can assist one in healing their hearts and souls in just 5 minutes a day. It also serves as a book that you can use over the course of an entire year to really connect with the spirit that is you. The affirmation covers several months across years 2010 and 2011. Some months are shorter than others as I did not post every day of that month. You may find a few affirmations that are similar but not exactly the same, however I do share what was in my spirit that day so you can trust that each and every affirmation is genuine. I do not plan ahead nor am I pulling them from a list of pre-written material…they are channeled through me…all the time.

      It is my intention that these affirmations; either in their current form or with your edits, place you in a position to love, appreciate, honor and see yourself as the beautiful spirit that you are. How would you do this? Every morning, select an affirmation from the beginning, the middle or the end...the location doesn't matter. Write that affirmation at the top of the page in your journal; then write whatever comes to mind on the lines below. At night before going to bed...read the affirmation again and records any additional thoughts that came to mind throughout the day. At times, it may take you several minutes or several days to complete your thoughts or answer particular questions, don't worry, there is no rush...the pace is totally up to you. This is how you connect with your truth...and heal your heart and soul.

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