From the Publisher

This easy –to-follow exercise book, designed by a licensed physical therapist and certified Pilates instructor, will teach you how to use the foam roller to stretch and massage your muscles. Once you try this method of stretching and deep tissue massage, you will be amazed at how great your body feels.
Published: BookBaby on
ISBN: 9780977977918
List price: $9.99
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Availability for On a Roll @ Home by Donna Gambino, PT
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  1. This book can be read on up to 6 mobile devices.