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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Topics: Yoga, Meditation, Contemplative, and Guides

Published: Gallery Books on
ISBN: 9781476735627
List price: $14.99
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This is, in my opinion, the best book to start a yoga collection with. Even if you have read a ton of books on yoga you will learn from Erich Schiffmann's descriptions of the elemental poses of yoga.more

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This is, in my opinion, the best book to start a yoga collection with. Even if you have read a ton of books on yoga you will learn from Erich Schiffmann's descriptions of the elemental poses of yoga.more
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