World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
Topics: Yoga, Meditation, Contemplative, and Guides
Be the first to review this title!
This is, in my opinion, the best book to start a yoga collection with. Even if you have read a ton of books on yoga you will learn from Erich Schiffmann's descriptions of the elemental poses of yoga.more