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Great Body for Business Travelers: Health and Fitness for Men Who Travel for Business

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141 pages1 hour

Summary

Business travelers know what a challenge it can be to keep in shape and eat healthy diet while on business. Whether being on the road or out of town your entire routine can be completely disrupted from the changes and delays of being in airports, bus and train stations, and hotels. These changes and delays are both physically and mentally draining.

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