Whether you have been initiated into First Degree Reiki or are preparing to, this comprehensive manual explains how the human soul works and how to use Reiki healing to heal your own imbalances. Reiki is a divinely guided holistic healing energy that goes to where it is needed and is a powerful yet gentle way of healing imbalances in the mind, body and soul. This manual guides you on both an inner journey and a path of wise spiritual practice to help you to discover your soul. You will learn how your soul grows through many incarnations and how imbalances affect our mental, emotional and physical health. You will learn about your chakras as centres of consciousness and how to meditate on them and balance them.