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An Ounce of Prevention: Mainly for Men

558 pages7 hours


An Ounce of Prevention – Especially for Women, though well-received, has created a clamour for a book that addressed male health concerns specifically. The discipline of writing a weekly column in the premier Jamaican daily newspaper, the Gleaner for over fifteen years has been very useful. It has caused me to focus on presenting a clear and practical message on specific issues of health and wellness in approximately a thousand words. This book, An Ounce of Prevention – Mainly for Men is a compilation of those messages with the male reader particularly in mind.

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